Friday, January 02, 2009
Well, the holidays are over and my program is still going strong. My next challenge is tomorrow's 8 day golf trip to Palm Springs, CA. I promise to be mindful of what I am consuming, to eat healthy and in small portions and to get some walking in on the courses for my exercise. This trip is not a trap, it is an opportunity to eat well and exercise under the sunny bright skies of the winter desert!