DEFLATE-ME   287
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Third Time Is A Charm, Right?

Tuesday, May 31, 2011

Here I go again! Back for round three trying to get healthy, only this time I have two friends to workout with. We are meeting three times a week at a local church that has fitness equipment for use by their members and guests. Due to how far I live from the church, I am only going to be able to go on days I have to be in town any way. Guess I should drag out the Nordic Trac for the other days, since it is too hot to walk outside now, not to mention those darn gnats! :) So...today I am doing laundry, and drinking my water, may drag out ski machine, and I need to plan some healthy snacks to take to our daughter's ball game. Ya'll have a Blessed and healthy day!
~Catherine

  
  Member Comments About This Blog Post:

DEFLATE-ME 6/1/2011 10:11PM

    Not too general for me, just starting back...exercise three times a week, (strength and cardio 3-6 times a week) Drink water, (which I drink lots any way) pack healthy snacks. Good start. :) oh, and never give up.....looks like I have in the past, I think I will call it an extended absence...lol ;)

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MJRVIC2000 5/31/2011 1:25PM

    I believe your plan is too general and you need to be more specific about what you need to do to accomplish your goals. God Bless, Vic.

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ITSACLAIRE 5/31/2011 1:24PM

    I am on my 3rd time at SparkPeople too. The fact that you keep coming back just means that you care about your health, and that you don't give up!

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FITKITTYMAMA 5/31/2011 1:23PM

    Sounds like you have a good plan in place!

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