Saturday, November 12, 2011
It just hit me like a ton of bricks, a revelation of sorts as i was doing my Yoga practice that our bodies are the temple of the divine and thru HIM you find the way to well being and it hit me Excercise more , and i did for one hour this morning and with out falling over, I felt great after it. Ill probably be feeling it to night but... oh well! You need to connect with the Great Spirit, The sacred , the Great one, GOD, they are all one and thats where Yoga really comes in you can get your God connection and also out in Nature it helps! Ya need the silence to have Your sacred Time for sure.. Connect thats the whole key if you only ask, he wont let ya down!Blessings, BONNIE TheGreat Spirit has Energized me!!!