Friday, June 29, 2012
Well, I'm back on board -- have been off work all week with the stomach flu or some kind of bug. Never got out of bed until yesterday, went back to work today, they sent me home early, but I managed to put in some time and get something done anyway.
Hardly eaten anything all week, so started off slowly today, boring old toast and yogurt.
Better by tomorrow and I have the day off too. In Canada, it's our country's 145th birtthday on July 1st, so a four day weekend awaits! Nice to be on the mend to help my beautiful country celebrate it's youth.
FROM ........ HAPPY BIRTHDAY MY HOMELAND
Sunday, June 24, 2012
Way to go me ....... and I have a fair bit of energy today too, gonna go out in the sunshine and clean up the yard and garden for some exercise and the sun's Vitamin D, it's so nice out there today.
Gonna get down & dirty ............... literally!!
Saturday, June 23, 2012
Well, I have found a couple of deserts in the last while that are to die for, and ok to eat.
Gotta Love Cool Whip (Light of course) ......
1.) Whip together to mix it with a low calorie jello, let it set, you can mix it up and use different jello flavour every time for some variety. Of course you can add fruit to it too.
........... And .........
2.) I bought an angel food cake today, soaked some sliced fresh strawberries with a touch of white wine, and added some Splenda. Let it sit for an hour or so, and added Light Cool Whip to it, a cheater's version of Strawberry Shortcake, so easy, so good, so obvious!
and getting better all the time, feel younger, feel healthier, feel happier and feel way thinner. Hooray!
Thursday, June 21, 2012
Someone asked me to post this again, it's pictures of the future Sparkpeople members (as in us in the future!), might wanna check it out, we really are quite gorgeous!
Sunday, June 17, 2012
First of all, Happy Father's Day to all the dads and replacements dads out there! This is the one day of the year to spoil you all, after this, don't expect it again for another year!
And, for myself, I have lost a few more lbs., after about 3 weeks of nothingness (is that a word?).
Anyway, very encouraging. I didn't worry over this stoppage, but it's nice to get back on board once again, afterall I have still been doing just as well in everything else, eating well, exercising as before
I guess the old body just needed to make some adjustments to the change before it began it's journey downhill again.
Nothing wrong with being a big loser as my friends keep saying to me, I am thinking of changing my name to "The Big Loser" ............. oh, check out this link, it's full of pictures of the future of us .....
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