Friday, August 22, 2008
I ate Taco Bell for lunch. Normally, this would mean the end of my "diet" and I would eat everything and anything I wanted for the rest of the day because tomorrow I would start again. This time I entered what I ate in the SP Nutrition Tracker and found out I was still within my calorie count for the day. Amazing!! I'm going to change my all or nothing mindset and continue to make the healthy changes necessary. I really can do this!!