Worked out at the gym today. Did 4 miles on the bike. 2 miles on the treadmill. All done in one hour.
Had a rough day yesterday. My 8 year old daugther left to live in Virginia for 1 year and will be homeschooled with her cousins.
It was the right decision. I have been emotional and crying alot but it needed to be done.
Did not get as much cardio in this weekend. Ususally am motivated, but for some reason this weekend I was not motivated.
walked at lunch today. Not too hot.
9.94 miles of cardio in the last 2 days. My feet burn, and hurt, but it was worth it.