DEBWHNP's Recent Blog Entries

Ah, Fall!

Wednesday, September 29, 2010

This is my favorite time of year. The early morning crispness, such a welcome change from the hot Alabama Summers! I thought things were supposed to slow down now. I feel like my life has gone hyperdrive! It seems like I have appointments and obligations racking up quickly! I am going to try and be successful in keeping my calendar pared down...too late. I just looked at my google calendar! Ack! Between my religious commitments, my birthday, Thanksgiving....well you get the picture.

I am looking forward to celebrating my middle granddaughter's coming of age ceremony in a couple of weeks. Such an honor to facilitate that for her!

Now, to the task at hand, healthy eating during the Fall and Winter months!

I just got a new laptop and have put my Cook'n software on it. That should make life much easier.

  Member Comments About This Blog Post:

TRY2KEEPGOING 9/29/2010 9:31PM

    Fall is my favorite too--enjoy!!!!

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CHELLESDOINGR8 9/29/2010 7:47AM

    I love the fall too!!! Wishin you all the best in your healthy lifetyle journey!!


ichelle :o)

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YESIWILLDOIT 9/29/2010 7:46AM

    emoticon emoticon emoticon emoticon emoticon

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Friend's visit

Friday, September 03, 2010

Just waiting around waiting for my friends to get here from Atlanta...time certainly ticks by slowly when you are waiting to see good friends.


Much better day!

Friday, September 03, 2010

Wow! I woke up before the alarm clock feeling refreshed and invigorated. I am excited that a good friend and her daughter are coming to visit from out of state for Labor Day. Maybe we will have nice temperatures and can enjoy the pool! Hubby bought a solar pool cover so that we will be able to use the pool later into the season. That will be so nice! With my cold utricaria, I just can't tolerate water temperatures less than 76 degrees for long. emoticon


scale improvement

Thursday, September 02, 2010

I know you are not supposed to weigh daily, but I just had to after yesterday's bad news. Now it appears that I'v lost just over a pound. I'm pretty sure that much of that must have been water weight because you simply cannot lose that much fat in 24 hours! This prompted me to review what I've been eating and I noticed more processed foods lately. We have been running non-stop for the past couple of weeks and that equals quick meals. Will be getting back on track after we get the mother-in-law settled into her new apartment. emoticon

  Member Comments About This Blog Post:

MKPRINCESS007 9/2/2010 9:58PM

    Running will do that to can be hard to eat well when you are on the road. Glad to see that things are moving in the right direction!~

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Some planet must be retrograde!

Thursday, September 02, 2010

Wow! What a day and it is only 12:30... Had a hard time waking up this morning and felt grouchy, then when I walked into work, everyone was snarling at each other, patients were impatient (lol) and late, 1 of my patients was on another provider's schedule and she wanted to see me so we swapped, but not without time delay, then one of her patients who was supposed to see me was back on her schedule, so another swap, but less of a time delay this time! Whew! Now tell me that something isn't retrograde!!!

  Member Comments About This Blog Post:

MKPRINCESS007 9/2/2010 10:00PM

    Don't you hate days like that? I mean, it just seems like EVERYTHING is in disarray!
Hope things leveled off for you! :)

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