Friday, March 05, 2010
i have been soul searching for quite a while. I have felt "off" since last spring. Between the kidney stones, litho, broken leg, bladder surgery and achilles problems, I have gotten so out of my good habits.
What has happened is I find myself sitting at this computer for hours at a time. When I get up my back and achilles are so sore I can barely walk. This is NOT healthy. I am on Sparkpeople too much. I am on Facebook too much. I have to be on the computer to get my plans together and to do research. My house is a mess and I am spreading myself too thin.
Some of my friends will noticed that I pushed the button and I have left a lot of teams...not because I don't value you all but because I have to figure this all out. I have stayed on as leader at Hogwarts still and I have stayed on my LOTR team and my PMS team. I will be using Sparkpeople only to do exercise videos that I need to do. ( I like the ab videos)
If I am still on the computer too much because of my 3 teams, I will take a complete spark break for a while. I have to lose weight. I have to get my cholesterol down. I have to get healthy and I have to be comfortable in my own skin again. Right now, I'm not. I 'm not happy this way and I need to change....
I probably will not even go on facebook for a while.
Just know that I am cheering you all on....but RL is too demanding and I need to find a balance and right now my exercise has all but disappeared. I need to find myself again. So if you don't hear from me, it's not that I'm not thinking of you....but I AM thinking of me and I HAVE to get back to where I used to be....
Here's to us all reaching our goals!