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DEBULACLARK's Recent Blog Entries

25 Ways to Improve Your Health - #20

Sunday, June 29, 2008


Believe that people will like you for who you are.


  
  Member Comments About This Blog Post:

NOMI_822 6/30/2008 10:32AM

    You are so right. Many times we are so intent on what we want to change that we don't look at all the good aspects that others see everyday. Thank you so much for this reminder as I evaluate my goals I will be sure to spend time concentrating on my positive traits and not only on what needs to change. emoticon

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LORIJAXON 6/29/2008 11:02PM

    Thanks for the reminder. So many times we focus on things that most other people would have never ever thought about us.
It's all in our heads...so be grateful for who we are! Life is too short not to live to your fullest.

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25 Ways to Improve Your Health - #19

Saturday, June 28, 2008


Eat plenty of vegetables.

I'm so glad everyone is enjoying these. I think they are adorable too.
Still running a fever but I am now on antibiotics so I hope to be up and running again tomorrow or Monday. WoW this knocked me on my butt. Apparently, it's a throat infection. Dr. didn't say strep - just throat infection. At any rate, it's awful. YUK!!! I can't wait to be myself again.
Have a great weekend everyone!

  
  Member Comments About This Blog Post:

HOLLY_ROSE 6/28/2008 9:06AM

    Hope you get well soon!Have sone homemade Chicken soup, it cures what ails you!! Holly

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25 Ways to Improve Your Health - #18

Friday, June 27, 2008


Have your eyes checked regularly.

  
  Member Comments About This Blog Post:

STARTSPARKING 6/28/2008 4:26AM

    That is such an adorable photo of the bespectacled dog! emoticon

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NOMI_822 6/27/2008 8:11PM

    That is sooo cute. It reminds me of a wiener dog we used to have. I was in Jr. high and on the school paper, we had a contest among all the paper staff for $10 to whoever came up with a picture for the front page that would stimulate the sale of the papers. I sat our dog up in the corner of the couch with mom's reading glasses on her and held the school paper up in front so you could see the front page it looked like she was sitting reading the paper and I got the ten bucks. She got a special treat too. I spent it on a new leash and collar for her. I didn't care about the money I got all the attention in school for the picture. It was so cute. emoticon emoticon

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WINDMAIDEN1 6/27/2008 1:39PM

    Thank you so much for the great pictures of this pup's!
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ASHERAH38 6/27/2008 12:48PM

    :-). So true. Have a great Friday!!!


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KIRAHALL 6/27/2008 11:55AM

    I'd run into stuff if I didn't do this!

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HOLLY_ROSE 6/27/2008 9:33AM

    Your blogs make me chuckle inside! Thanks, and keep up the GREAT job on your weightloss! emoticon ...... I like your arches background! Holly

Comment edited on: 6/27/2008 9:32:25 AM

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25 Ways to Improve Your Health - #17

Thursday, June 26, 2008


Get plenty of exercise!

  
  Member Comments About This Blog Post:

LEANVIXEN 6/27/2008 11:54AM

    Hahaha. This reminds me of the hamster wheels where one is running faster than the other and so the slower one ends up flipping upside down. Happy Friday!

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STARTSPARKING 6/27/2008 2:13AM

    Yes, most definitely! I actually love my exercise classes, so it has become a vital part of my daily routine. The picture is so adorable! emoticon

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25 Ways to Improve Your Health - #16

Monday, June 23, 2008


Use the bathroom regularly.....


I changed my background to the Utah Arch as I am now in Utah on my WOMAN challenge walk/hike/trek through the Rockies.

Have a fantastic, positive and productive week everyone!

  
  Member Comments About This Blog Post:

LEANVIXEN 6/24/2008 10:29AM

    hehe. Great picture. I wonder if dogs can be potty trained...
Have a wonderful week Deb!

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STARTSPARKING 6/24/2008 2:21AM

    What a hilarious kitty photo! Your new background is gorgeous. Have a great week.

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OKOBOJI4 6/23/2008 11:49PM

    The background is gorgeous! Love the picture of the cats.

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NOMI_822 6/23/2008 9:54PM

    The Background shot is gorgeous. What a view! The health tips are great. My entire family loves them. Thanks for your comments the other day and if you read my blog for today I guess that explains why we were not meant to go last weekend. emoticon

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ASHERAH38 6/23/2008 7:57PM

    Love the background!! Hope you have a great week as well.

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