Tuesday, March 13, 2012
I am 167 pounds. That is almost 30 pounds less then I was last year, so I am pround of myself for that....BUT if I am honest, I lost that weight because I was in a horrible depression and eating made me sick.
My brain is on the mend...and my weight is increasing and increasing. Nothing too drastic, but at my lowest I was 150 pounds...and I would like to even be less then that!
I need help. I need to stay motivated. I need to find a way to put down the excuses. I need to remember a cookie is not going to make me feel better. In the long run it makes me feel worse. I am ready to make a full lifestyle change and I am excited (and worried about failure) and ready to go.
If you read this...thank you!