Luckily, I live up on 2 hills here in Oregon City. Yes, we get colder weather than my daughter does and more snow as well. She's down the hills and 2 towns over in Milwaukie, Oregon. In these pictures you will see the Willamette/Clackamette rivers rising and flooding our parks where I normally walk Leone. they are now lakes for ducks and Geese. We ahve ahd so mucyh rain this year. And it is still raining.
I am a blessed one this happy day of my life. You ain't gonna hear me do no complaining today, baby!
Just back from my morning appointment at my general practice Dr. for my six month follow up with labs i had done last week. Well I'm so very ahppy and my Dr. is even more happy because i get to drop another diabetic pill meaning i will soon be off all my diabetes pills.
A1c was 5.8 down from 8.6 Yay!!!!!
they had an order put in the check my Kidney's and Liver because of the IVIG I had had done in march which was quite a load and that has my kidney and liver in tip top shape. I drink lots of water and ice te but I also ahve my mornign cuppa coffee.
Everything was good. she did not order my Cholestero to be checked this time so i have to ahve that done in 3 months. I'm being encouraged to do more exercise and pick up a bit on cardio which I ahve been avoiding because of the MG but now i will do it. I worry i might go into an mG crisis but she told me don't worry.
Weight was 170.2
Sooooooo I was so happy I rewarded myself with a small bag of my beloved black jelly beans. It's Easter week after all!
Another good note I'm fond of is that I found 2 stories I ahve been searching high and low for in the bottom of a box of my growing up pictures high atop my bedroom closet. these stories ahve been published in Reader's Digest and Ladies Home Journal in the 70's. A friend of mine is going to help make these into like e Books where I can be paid for them. Glad I found them.
What a fun evening we ahd with my daughter out at the Outback Steak house. She ahd jsut got out of her first day of Spring classes at mt. Hood College. We are celebrating her 22nd Birthday because she will be busy with classes 9-5 M-F and work at night and weekends . We're going on a shopping trip on Friday to ikea she ahs a dresser picked out and that is my birthday gift to her. It was fun and a delicous steak and lobster dinner
I've been asked to enter a Spark People Sweepstakes on Success Stories. ou can win a Kindle Fire. I believe my determination to be healthy and lsoe weight is sufficient material. Robert was jsut snapping some pictures of me for an after shot. Now I am doing some serious writing.
A member of emotional Eaters saved my day and I can spark again! Here is how I fixed it and there are absolutely no pop ups now. If you follow these instructions it should work like a charm. Good luck
Go to your Start Page.
left side near the top is acct./e-mail Perferences. Click on that.
next page has three tabs; third one is Community.
Then you will see 6 tabs. One on top of the other.
At the bottom of the 6 tabs you will see where it says
Tool bars with quick links
there will be a squire with a check in it. Click the check off.
Now scroll on down the page and you will see "Save" click once and that should do it!