Tuesday, December 13, 2011
As a lap band patient I depend a lot on Calcium supplements and foods with Calcium like Cottage Cheese, Cheese sticks, milk, yogurt, eggs. As an old fart Calcium helps my bones and muscles and joints. Over all it jsut makes me strong.
Well, for the past 7 days while on this antibiotic for the Pneumonia i ahve ahd to do without. Need i say the weight is coming off and that scale is really moving. Not voluntarily though. I have no appetite.
Places on my body where i have been told I have arthritis oh lets say 5 some years back are terribly painful right now.
I took my last antibiotic this morning so 24 hr's from that I will have some much needed EGGS and a glass of milk.
When I started taking the MG pills Pyridostigmine I stopped my ibuprofen which ahd helped my arthritis aches and pains. I wanted to experience wellness with just the MG pills. It didn't happen.
I forgot to mention the Centrum Silver chewable and Caltrate that has calcium and D in it. As having a lap band I have to rely on chewable vitamins.
I willa ddress all of this with my Dr. tomorrow afternoon. It can't come quick enough.
My calories have been too low as well as my protein. My protein shakes have calcium in it.
On the positive note Ashley took me to dinner last night and I ate heartily. A shrimp stir fry from Changs Mongolian style.
Have a blessed day!