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Frappucchino Recipe

Saturday, February 09, 2013


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Nutritional Info
Servings Per Recipe: 1
Amount Per Serving
Calories: 116.6
Total Fat: 6.4 g
Cholesterol: 25.5 mg
Sodium: 51.1 mg
Total Carbs: 15.7 g
Dietary Fiber: 0.4 g
Protein: 2.3 g



View full nutritional breakdown of Frappuchino calories by ingredient

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Frappuchino
Submitted by: DEBBEV


Introduction
Best Frapp. you'll have outside of Starbucks (maybe even better!)


Minutes to Prepare: 2

Number of Servings: 1



Ingredients

10 oz coffee decaf. or regular



4 oz fat free vanilla ice cream
no calorie sweetener to taste




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Tips


For a cho.frapp. use 2 tsp.-1Tbs Cho Carnation inst. breakfast ( s.f. .cocoa makes it gritty) & 1 tsp. sf chocolate syrup. Top with sf Redi Whip if desired.


Directions

Put 2 scoops ff vanilla ice cream in a 16 oz cup. Fill cup with cold coffee

Also good hot

Serving Size: 1 16 oz cup.

Number of Servings: 1














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Be the first to
rate this recipe!














Nutritional Info
Servings Per Recipe: 1
Amount Per Serving
Calories: 116.6
Total Fat: 6.4 g
Cholesterol: 25.5 mg
Sodium: 51.1 mg
Total Carbs: 15.7 g
Dietary Fiber: 0.4 g
Protein: 2.3 g



View full nutritional breakdown of Frappuchino calories by ingredient

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Frappuchino
Submitted by: DEBBEV


Introduction
Best Frapp. you'll have outside of Starbucks (maybe even better!)


Minutes to Prepare: 2

Number of Servings: 1



Ingredients

10 oz coffee decaf. or regular



4 oz fat free vanilla ice cream
no calorie sweetener to taste




Save Now

Tips


For a cho.frapp. use 2 tsp.-1Tbs Cho Carnation inst. breakfast ( s.f. .cocoa makes it gritty) & 1 tsp. sf chocolate syrup. Top with sf Redi Whip if desired.


Directions

Put 2 scoops ff vanilla ice cream in a 16 oz cup. Fill cup with cold coffee

Also good hot

Serving Size: 1 16 oz cup.

Number of Servings: 1

  
  Member Comments About This Blog Post:

MARY1313 2/10/2013 6:03PM

    mmmmmmm!!


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ELLENIRENE 2/10/2013 7:14AM

    sounds good!!

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NOSNACKER-57 2/10/2013 5:29AM

    mmm sounds yummy.....and low GI as well.

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JESSICABOOTY 2/9/2013 11:26PM

    Sounds so yummy. It's late at night and I sure could go for one of these.
emoticon

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Thank you for your prayers

Wednesday, January 30, 2013

Thank you for all of your prayers on my behalf. LingLing & I are
in! They have yet to do the back round check, but that's just a formality, I've got nothing to hide. LOL! I go back for the final interview Feb. 19 @ which time I need to bring in my SS card, birth etc., then if all goes, smoothly I should be moved by March 1 @ the latest!! Thanks again, it means so much to have friends to support & stick by you.

Deb & LingLing

  
  Member Comments About This Blog Post:

KELLYANNALLEN 2/9/2013 6:17PM

    emoticon emoticon

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ILUVU2 2/6/2013 8:43AM

    Great news! Hope you and LingLing enjoy your new place! Congrats! emoticon

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MARY1313 2/1/2013 1:36PM

    YAY!!!!

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NOSNACKER-57 1/31/2013 4:35AM

    emoticon emoticon emoticon emoticon

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TRACYLYNN853 1/30/2013 9:18PM

    emoticon

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Kitty 10 comandments

Sunday, January 13, 2013

1. I am the lord of the house.
2. Thou shalt have no other pets before me.
3. Thou shalt not ever ignore me.
4. I shall ignore you when I feel like it.
5. Thou shalt be grateful that I even give you the time of day.
6. Remember my food dish and keep it full.
7. Thou shalt spend most of thy money on toys and gifts for me.
8. Thou shalt always have thy lap ready for me to curl up in.
9. Thou shalt shower me with love and attention on command.
10. ABOVE ALL thou shalt do anything it takes to make me happy.




  
  Member Comments About This Blog Post:

NOSNACKER-57 1/29/2013 5:33AM

    Just wanted to let you know I had some of my friends over last night "we are Christians as well :)", I shared this with them, we ALL had a good laugh, even sent a copy home to my brother in law....I plan on sharing even more!! Love it..and we we admiring your cat..as you know I'm a big fan of his snot!

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NOSNACKER-57 1/24/2013 5:06AM

    Wow this is sooooo true..just spent $124 on food, new litter box, of course I upgraded and my Mitty is on my lap sleeping while I try not to disturb her.

Love your cat, his so gorgeous!

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JESSICABOOTY 1/19/2013 12:57PM

    Were these engraved in stone? My cats must have been taking notes.
emoticon

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GETSTRONGRRR 1/14/2013 8:44AM

    2000 years ago the Egyptians worshiped cats as Gods......

....cats have never forgotten this!

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What do you do when a good friend dies?

Friday, January 11, 2013


What do you do when a good friend dies?
Do you lash out in anger and curse at the sky.
Or grasp hard denial, the means of the weak,
In an effort to kindle the comfort you seek.

What do you do when a good friend dies?
Once life's breath, so precious, gives the chest final rise.
In haste you take blame, no other at fault,
You kneel upturned earth and deem all happiness to halt.

What do you do when a good friend dies?
When with him the times, both good and bad, lie.
Do you cast aside the past,
for memories hurt much too much,
Or struggle and fight for that last lingering touch.

What do you do when a good friend dies?
When all of the tears have all but been cried.
No matter how much, no matter how hard you try.
The only thing to do is say farewell.
Goodbye.

What do you do when a good friend dies?
Do you lash out in anger and curse at the sky.
Or grasp hard denial, the means of the weak,
In an effort to kindle the comfort you seek.

What do you do when a good friend dies?
Once life's breath, so precious, gives the chest final rise.
In haste you take blame, no other at fault,
You kneel upturned earth and deem all happiness to halt.

What do you do when a good friend dies?
When with him the times, both good and bad, lie.
Do you cast aside the past,
for memories hurt much too much,
Or struggle and fight for that last lingering touch.

What do you do when a good friend dies?
When all of the tears have all but been cried.
No matter how much, no matter how hard you try.
The only thing to do is say farewell.
Goodbye.
lightning-strike.com/pet-death-story
.htm

  
  Member Comments About This Blog Post:

PURITYROSE 1/11/2013 11:42PM

    This was a beautiful poem.

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I adopted your dog today

Friday, January 11, 2013

I adopted your dog today… emoticon
The one you left at the pound;
The one you had for ten years
And no longer wanted around.

I adopted your dog today…
Did you know that he’s lost weight?
Did you know he’s scared and depressed
And seems to have lost all faith?

I adopted your dog today…
He had fleas and a little cold;
Guess you don’t care what shape he’s in
— You abandoned him I am told.

I adopted your dog today…
Were you having a baby or moving away?
Did you suddenly develop allergies,
Or was there NO reason he couldn’t stay?

I adopted your dog today…
He doesn’t play or even eat much;
I guess he’s very sad inside and
It’ll take time for him to trust.

I adopted your dog today…
And here he is going to stay;
He’s found his FOREVER home
And a warm bed in which to lay.

I adopted your dog today…
And shall give him all that he will need
— Patience, love, and security,
So he can forget your selfish deed.

Author Unknown

  
  Member Comments About This Blog Post:

DEBBEV 1/11/2013 11:44PM

    emoticon That makes my heart smile.

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-FROGGIE- 1/11/2013 11:30PM

    emoticon
We took in a dog that a broken family gave up. :( She's found a pretty good home here and I think she likes it here. emoticon



emoticon

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SLIMINDOWN31 1/11/2013 11:18PM

    Not my dog! I adopted your dog 6 months ago ;)

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