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DEANNASCARP's Recent Blog Entries

My friends...will you join me?

Saturday, February 04, 2012

My sparkbuddy MikeAZ just came back to Sparkpeople after a little break. He shared that it's the magic of SP and the encouragement that is plentiful that will help him travel towards his goals. I challenged him that I will use the nutrition tracker with him - like a pact.

I'm looking to start a streak - and I'd love to have more of you be accountable to...will you join me? If you already use nutrition tracker - that's awesome, share your spark juice... I'd love to have a "little of your spark".

Deanna emoticon

  Member Comments About This Blog Post:

MIKEAZ 2/4/2012 5:30PM

    As long as we are honest with ourselves we have a fighting chance. I think one of the things I learned on my break was that it is better to stay connected then hide from the truth. I know tomorrow will be bad at the superbowl party, but I will still put it in the tracker. emoticon

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DEANNASCARP 2/4/2012 3:56PM

    I am here for you- my nutrition tracker isn't going to be the "best" tonight, Dang birthday parties.. but hey it's only noon so I can still make a difference, right?? No problem!!


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MIKEAZ 2/4/2012 12:33PM

Way to spread the spark! Thank yo for the quick and helpful response. I am looking forward to helping one another. It really helps me to stay motivated when I know there are people who care!


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Need a kick in the ...

Monday, September 12, 2011

frustrated, mad, and bored. Every week I look at my actions and the scale (and tight pants/tops) and the anger continues to rise. I have my goals posted around the house, pack my food, go to the gym and the results are the same: no change in inches or pounds. I need a serious kick in the pants/head. Any advice? anything that has worked for you?

I'm at the end of my patience - even my baggy clothes are tight. I WILL NOT BUY BIGGER CLOTHES.

  Member Comments About This Blog Post:

LOGANDRYLSMOM 9/12/2011 5:38PM

    ahh.. when fat pants aren't. the story of my life. I am right there with you. I recently posted some before pics. Scary stuff. it kinda helped get me motivated. Got a vacay coming up? Something to look forward too? Use what ya can. You can DO IT!

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New chapter in the journey

Friday, June 24, 2011

Not starting over, not bashing myself - just seeing it for what it is- a journey. Went on two vacations: one to Hawaii and LOVED it and one to family (a little more stress). Had wonderful experiences and indulged: time to get back to earning the treats and actually producing a deficit in my caloric life. Let the summer carry me far.



Sunday, February 20, 2011

want, want, want..... when will I do, do , do???

Kim Mitchell is my hero. I so respect her style, her honesty and motivation. Will a potential trip to Hawaii make the DATE real? Yes.

  Member Comments About This Blog Post:

CBSPECIAL 2/21/2011 6:43AM

    Hawaii is my favorite place to visit!

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MIKEAZ 2/20/2011 1:40AM

    Hawaii sounds fun

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how and when to start again?

Wednesday, December 15, 2010

so my list of wants is long, my list of hurdles equally lengthy - list of lists of lists BLAH!

I want to choose clean - smart - healthy -

I instead choose candies, cream, wrong portions, not enough water.

It's all a choice right............. one little choice at a time.

  Member Comments About This Blog Post:

CYND59 12/16/2010 2:35PM

    We are human. We do not always make the right choices in our eating as well s other areas of life. We can just learn from our mistakes and move on from there.

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