Tuesday, November 10, 2009
I just LOVE to catch up with everyone and their blogs! Such inspiration, heartbreak, excitement, creativity, angst, curiosity...how can I resist? After all we're like one big family, right?
Well, I'm beginning to realize that I'm spreading myself a wee bit too thin and subbing to SO many blogs that I don't take enough time to (phew!) pause, reflect, and put some of my OWN thoughts down...!
I've been sticking with the nutrition tracking and although I got a tiny bit fuzzy with it over the weekend, I'm right back at it this week. Due to that fuzziness, however, I was nervously awaiting this week's weigh-in and feared a flat line or (gulp!) even a gain.
As tomorrow is a holiday for us state workers I would not be able to weigh-in on the scale our nurse kindly allows me to use each week. I always weigh-in around the same time (mornings) and under pretty much the same conditions:
---nothing touches my lips other than my morning vitamins/pills and a few sips of water
---all pockets are emptied, wrist-watch and shoes slipped off...if I had more privacy EVERYTHING would go...!
Anyone else get kinda wacky around weigh-in time...lol?
At first I thought...hey, wait till Thurs. and I'll have a chance to hedge my bets and another day of running under my calories!
But then I decided I just COULDN'T wait!
And...Ta DA! Two more pounds down! In SIX days instead of SEVEN! Woo hoo!
10 more pounds till ONEderland...7 more weeks...!
Feeling a bit jazzed when I came home I realized I did a smart thing: I put a jump rope in my car!
I have off and on attempted to jump rope over the past year. Klutz that I am I have only been able to get the darned thing past my feet 2, 3, maybe even 5 times before tripping up. The other day I realized I'm always trying this indoors under somewhat confined conditions where the rope will THWACK the ceiling or I'll bump into something. So I figured, 'hey, let's stick it in the car and perhaps a time will come along and I can work in some attempts outdoors without anything to get in my way.'
Well, although I had a ZILLION things I COULD have done instead, tonight I figure I've got the whole driveway to myself, let's give it a go!
So I really STUCK with it...klutzed my way through some feeble attempts, but kept going it, going it until...woo hoo! Managed a NICE sustained bit of jumping rope, actually even able to take my eyes off my feet and look straight ahead and keep up the jumping...! Whew! Nice quick way to work up a sweat! And the darned things are so PORTABLE too! Problem is...have to do this outside...when I'd rather be in a CLOSET so nobody could see me...lol! Another down side: I can hear the SLAP-SLAP of my belly flab as I jump...hard not to feel self-conscious about that. So while it's an UPPER to be able to DO IT, I have to keep kicking myself with reminders that I fought long and hard for that belly flab and the LAST thing I should do is feel SELF-CONSCIOUS about it!
You all know the struggle, I'm sure...!
Keep on SPARKING all you wonderful people out there!
PS...almost forgot...another holiday music recommendation for anyone who appreciates jazz / Brasilian music: A Brasilian Christmas:
As the reviewer says: "This is one of my favorite holiday albums. It was peculiar at first, combining the tropical warmth of Brasil with a holiday that conjures images of cold winter scenes for those of us in the northern latitudes, but very quickly one just sits back, smoothes out and enjoys the ride! I believe Oscar Castro-Neves has a significant presence on this cd, as well as other wonderful Brasilian guitarists. If you enjoy Brasilian, bossa-nova style music, you owe it to yourself to buy this album!"