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Watermelon Loses Out...!

Sunday, August 03, 2008

I had some fun volunteering to sell beverages for our local Catholic Charities at the SpiedieFest & Balloon Rally on Friday night: www.spiediefest.com/main.aspx Great pics of the hot air balloons at this site...a motivator for me to behold!

While it was an enjoyable time chatting with folks and I was filled with imaginings of one year treating myself to a hot air balloon ride while watching the hot air balloon launch, there was one very disappointing aspect to my time spent there that evening.

The booth where I was working at was adjacent to a booth that was selling fresh cold watermelon, cut into big juicy hunks for $2. Wonderful idea, I thought! So many folks are looking for healthy alternatives at these fair-like venues so overpopulated by funnel cakes and elephant ears and bloomin' onions and similar health disasters. I'll bet these watermelons sell like CRAZY!

WRONG! I could count on one hand the number of folks who bought watermelon throughout the five hours that I worked beside them...!

Such a sad commentary...I guess watermelon doesn't have a billion dollar ad revenue to influence our "freedom of choice!"

Otherwise...very pleasant time...lots of sunshine, allowed myself no indulgences, er, um..DISASTERS...lol...brought a couple bottles of water for myself and a couple pieces of sugarless gum. :-)

Don

  
  Member Comments About This Blog Post:

ROBINS-NEST 8/18/2008 5:15PM

    OK what is an elephant ear???

Boston & Styx played within a 1/2 mile of my house this weekend. There was nothing healthy!!!URRRR! So, I admit, I split a funnel cake with my daughter...we walked to and from the concert...doesn't that count?

I soooo would love to see watermelon as a vendor treat! The best I have ever seen is a watermelon snocone. LOL WE AS AMERICANS NEED to have better food choices. We are killing ourselves!

So, speaking of killing ourselves, ever heard of fried twinkies on a stick. They are fried then dipped in chocolate and sprinkled with powdered sugar. I wonder how many calories they have??? 10,000??? I think I would die if I ever ate one.

I always enjoy your comments on my blog! emoticon
Robin

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MERIRN 8/15/2008 2:49PM

    I have eaten more watermelon this summer than I ever have! I absolutely love it!

We had a surprise a couple weeks ago when we were cutting up the fruit for the wedding rehearsal BBQ for my son's wedding and discovered the watermelon was bright yellow on the inside. It was just as delicious as the red but very golden with minimal seeds. Not too many folks helped themselves to this unusual-looking watermelon so there was lots left over. I don't think people believed it was watermelon!

Merideth

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ANDALEX 8/3/2008 11:53PM

    weird....and watermelon is one of the most popular summer fruits, too.

i'm rediscovering my love of fruit. well, branching out, i guess. it's so tasty! i got amazing plums the other day, so they're currently my snack of choice :)

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REDNECKFEMINIST 8/3/2008 4:44PM

    Don- how cool, thanks for sharing! It is fun to do stuff like that isn't it! I would have thought the watermellon would go fast too. I know my kids would have snatched it up! They love watermellon!

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News: Fighting Corporate Control of Our Bodies

Wednesday, July 30, 2008

This was featured in SparkPeople's Health News Today:

"Food Makers Spent $1.6 Billion Targeting Children
The 44 largest food and beverage companies in the United States spent about $1.6 billion in 2006 marketing their products to children and adolescents, says a Federal Trade Commission report to be released Tuesday.

About $492 million was spent on soda marketing, (primarily targeted at adolescents), about $237 million was spent on cereal marketing (primarily aimed at children under age 12), and restaurants spent close to $294 million on marketing that targeted children and adolescents about evenly, the Associated Press reported.

To prepare its study, the FTC used confidential financial data the companies were forced to hand over. The findings show that a large amount of money is being used to persuade children to eat foods that are often unhealthy, said Sen. Tom Harkin (D-Iowa), who pushed for the study.

"This study confirms what I have been saying for years. Industry needs to step up to the plate and use their innovation and creativity to market healthy foods to our kids," Harkin was quoted by the AP as saying. "That $1.6 billion could be used to attract our kids to healthy snacks, tasty cereals, fruits and vegetables."

My thoughts: This is what we are up against people! 1.6 BILLION dollars spent to influence our taste buds!

Now, this NEXT item is an example of what we CAN DO ABOUT IT!

"LA blocks new fast-food outlets from poor areas
news.yahoo.com/s/ap/20080730/ap_on_r
e_us/fast_food_ban


LOS ANGELES - City officials are putting South Los Angeles on a diet.

The City Council voted unanimously Tuesday to place a moratorium on new fast food restaurants in an impoverished swath of the city with a proliferation of such eateries and above average rates of obesity.

The yearlong moratorium is intended to give the city time to attract restaurants that serve healthier food. The action, which the mayor must still sign into law, is believed to be the first of its kind by a major city to protect public health.

"Our communities have an extreme shortage of quality foods," City Councilman Bernard Parks said.

Representatives of fast-food chains said they support the goal of better diets but believe they are being unfairly targeted. They say they already offer healthier food items on their menus."

Kudos and hat's off to the LA City Council!

LET'S TELL OUR OFFICIALS AND PEOPLE IN POSITIONS OF INFLUENCE THAT WE WILL BACK THEM IN SIMILAR SITUATIONS!

Don

  
  Member Comments About This Blog Post:

ETAGGEL 6/12/2009 11:43AM

    I am all in favour of this. The problem is the price of healthy eating. many people in todays economy, cannot afford it especially if they have a family. I am not so bad off there because I am employed and I only need to buy for myself. But that doesn't mean that I dont understand the needs of others. Been there, done that!


Phyllis

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L*I*T*A* 6/12/2009 11:30AM

    great................thanks for sharing...................blessings and hugs...............lita

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ROBINS-NEST 8/18/2008 5:31PM

    A few years back I was a PS teacher so don't get me started on food for kids!

I mean really, soda machines, candy machines, 10% "fruit juice" machines, greasy cheeseburgers, chili, tacos, greasy pasta, chocolate waffles, cookies, ice cream, I could go on and on....and breakfast is even worse.

No Child Left (without a) behind! emoticon


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FCOOPE6 8/2/2008 10:32AM

    As adults I think it is very important that we vote with our dollars. As Sparkpeople we either know or are learning the importance of eating healthy. If you have not noticed the prices of fresh fruits and vegetable at the grocery have been going up in price. It is beginning to look like fast food with all its fat will be the only place you can get a full belly at a reasonable price. But vote with your dollars ever chance you get. emoticon

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REDNECKFEMINIST 8/1/2008 9:35PM

    Very cool!

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ANDALEX 7/31/2008 5:43AM

    there's a study being done in baltimore by johns hopkins. they are placing fresh produce and whole wheat bread in the corner stores that serve as grocery stores for many of the poorer communities in the city, hoping that people will buy the healthier food if it's available to them. they've had mixed success from what i hear. still, it points out that these foods are not just immediately available to everyone and that that has a huge impact on peoples' diets.

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Really Achieving Your Childhood Dreams

Saturday, July 26, 2008

Randy Pausch has been in the news quite a bit recently due to his death. He has been known for many things, however his crowning achievement was a heartfelt, inspirational speech he made on 9/18/2007.

His university had assigned staff the challenge of taking turns giving to their students "The Last Lecture" in which they would pretend that if they were giving the last lecture of their life, what would they say.

The difference for Randy Pausch was that he had recently been informed by his doctors that his pancreatic cancer had spread to his liver and he had only months to live. So he TRULY faced this challenge knowing he might have no time left for further lectures!

Here is a link to an article about Randy:
www.pcworld.com/businesscenter/artic
le/148949/last_lecture_computerscience
_professor_randy_pausch_dies.html


And HERE is a link to a YouTube of his famous speech of 9/18/2007: Really Achieving Your Childhood Dreams
www.youtube.com/watch?v=ji5_MqicxSo

Inspiration is what SparkPeople is all about.

This man was PURE inspiration!

What a LEGACY we are fortunate enough for him to have left for us!

Don

  


Fighting Corporate Control of Our Bodies! (Re-Post)

Wednesday, July 23, 2008

Re-Posting this as I don't want to see it lost in my older posts which (who knows?) may be removed:

This is an issue about which I feel SOOOO strongly! Hope folks don't mind, but I'm going to copy/paste a blog I wrote last year about this. A very strong source of motivation for me in my pursuit of a healthy lifestyle is (to borrow a wonderful phrase a friend once used) "Fighting Corporate Control of My Body!"

My blog: "One of my biggest motivators is fighting the "corporate ownership of my body" to borrow a friend's phrase. There are zillions of CEO's out there looking to turn over a dime at my expense. The mass-marketing of insanely unhealthy foods truly incenses me! Let's profit off of all these doofus consumers and THEN let's profit off of their MEDICAL TREATMENT! We've got a pill to take care of you! (high blood pressure, high cholesterol, diabetes management, etc) Ooops, side effects from that pill...? Here's another pill to take care of that! Ooops...surgery time? Step right this way...!

All the while profiting off of the uninformed public!

I have a burning desire not to give these corporations any more money than necessary and that starts and ends with what I put in my mouth. I rankle when at the supermarket I see shelves stretching off into the distance with a multitude of beverages in every color under the sun when ALL WE REALLY NEED IS WATER!

And the corporate world has already begun to capture major profits off of WATER! Get ready for air, people...clean air? Here you go, that'll be five dollars for five puffs!

How did we get started down this unhealthy path of eating such garbage?

Pay attention to your media...print, audio, video...! Garbage is EVERYWHERE! And touted as the coolest stuff around!

In Australia they had an epidemic of speed-related crashes and deaths. They decided to do something about it, so they assigned an advertising company the job of creating a campaign to persuade folks not to speed.

Very inventive folks, these advertising people!

They came up with an advertising campaign which took a page out of a Quentin Tarantino movie in which young sexy babes pull up in their car next to Kurt Russell's behemoth on four wheels. They crook their pinky finger at him and say: "Woooo...big engine, little winky!" and zoom off into the sunset.

So: billboards sprung up everywhere along the same line: Drive fast and prove how UN-sexy, UN-cool you are! Drive fast and show the world how insecure you are!

Same thing on the radio.

Same thing on TV.

Guess what?

It worked! Everybody slowed down!

So much for our "freedom of choice"...?

Don't you KNOW that the SAME type of success could be accomplished in persuading all of us about the benefits of healthy eating, healthy activity?

My RAGE centers around WHY ISN'T THIS HAPPENING!?!?

Sorry to grab the podium folks, but this is something that really makes me crazy AND something I use to motivate myself: I look at my healthy lifestyle as a means of FIGHTING CORPORATE CONTROL OF MY BODY!"

Don

  
  Member Comments About This Blog Post:

L*I*T*A* 7/30/2011 9:41PM

    emoticonthanks for sharing.........

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ZAINABB 6/6/2011 12:07AM

    I love this thought! Not letting those mass marketing fellows get my money AND my health. Thanks for sharing!

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VALERIEMAHA 2/12/2010 7:53AM

    QUE VIVA LA REVOLUCION!

Let's start by heeding the advice of my bumper sticker, "Kill your TV!" Then proceed by tossing the junk mail with all the credit offers, etc. without opening it. And our real work is to learn the task of contolling our senses in spite of the constant bombardment.

Thanks so much for this important food for thought, Don, and I hope you don't mind if I include a commentary on a quote by Thomas a Kempis that just came this morning from an important teacher, which speaks so tellingly about controlling our senses. The focus is more on the pervasive violence we are bombarded with, but it's equally applicable to any way that our senses are "taken over." Here it is:

The enemy is more easily overcome if it be not suffered to enter the door of our hearts, but be resisted without the gate at its first knock.
-- Thomas a Kempis

The body is rather like a city with five gates, the five senses. We are fairly fussy about what enters the gate of the mouth. But just as food enters the mouth and goes on to nourish or damage the body, sense impressions enter consciousness through our eyes, ears, nose, and skin, and in most of us the traffic is somewhat unregulated. We all want to be open to experience, but we also need to be watchful. When impressions come knocking, we need to check IDs.

Take popular films, many of which glamorize violence. We can pretend this is only entertainment, bearing no relationship to real life, yet every year violent crimes enact with terrible precision episodes from television or movies. In our violent society, how can anyone argue convincingly that witnessing casual cruelty on television does not affect us? We all have a personal stake in not supporting any of the mass media when they give us poisonous food for our eyes, our ears, and our minds.
-- Eknath Easwaran



Comment edited on: 2/12/2010 8:03:09 AM

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MAMAFISH1 1/30/2010 9:03AM

    I agree completely. As I just heard we need to have a Food Revolution.

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CELEST 7/26/2008 7:12AM

    I couldn't agree more. One of my gripes when shopping is the choices. Wow it really freaks me out. You have to decide coloring or no coloring...larger for better monetary value vs smaller packet but healthier. Even a simple thing like a jar of peanut butter, there are about 7 different types. So you start with the old - turn it over and start checking out nutrients. So you pick the healthy one. Next time you need a jar of peanut butter, guess what, that ones no longer available but several new brands have sprung up. Sigh. I think I could have lived happily in the days where all foods came in one brown bag.


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ANDALEX 7/24/2008 1:47PM

    very good post. a lot of people are unable to see this happening.....thanks for reminding us :)

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NURSEGIBSON 7/23/2008 4:05PM

    Good Rant Don! I agree absolutely. It is all about money & control.

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PAMIJANE 7/23/2008 3:50PM

    And this is just one example of the corporate manipulation of its society. Don't get me started on HBA products that they try to get us to buy into and are largely successful. The thing that ticks me off the most is how much they benefit from the very fears they generate, all the while touting how they sincerely care about us. Yeah. Right. Very good blog Don.

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REDNECKFEMINIST 7/23/2008 1:08PM

    Thanks for sharing!

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Chasing the Morning Muggies Away!

Thursday, July 17, 2008

Woke up feeling *blech*...telling myself, okay, back off on the treadmill today, already muggy out...you can slog through this and get 'er done...

But THEN my mp3 player came to the rescue and dished up the Allman Brother's "Mountain Jam" and WOW! Just what the doctor ordered! I had started with a slower than usual 3.8 mph, but soon I couldn't resist and bumped it up to 5.0 mph and was jogging along to Duane, Gregg and Dickie just jamming their hearts out! I couldn't go the WHOLE jam (over THIRTY MINUTES LONG...lol!), but made it @ halfway before kicking the pace down and switching to something else. I'll catch the awesome bass and double drum solos another time. :-)

Here's a link to a sample of the song:
www.amazon.com/gp/dmusic/media/sampl
e.m3u/ref=dm_mu_dp_trk4_smpl?ie=UTF8&c
atalogItemType=track&ASIN=B000W237NI&C
ustomerID=A239Z56OSFSEZM&qid=121630192
0&sr=1-1&DownloadLocation=CD


Unfortunately this track is the ONLY one not for sale as a single mp3 (most likely as it runs 33 mins. long...lol!) but the whole album is a keeper...blast from the past...originally recorded in 1972.

Later on I'm looking forward to a bike ride after work, despite 90 degree weather! And THEN planning to catch up with a few of our local Sparkies at the park @ 6.

Don

  
  Member Comments About This Blog Post:

PAMIJANE 7/17/2008 7:37PM

    emoticon emoticon emoticon emoticon

We all experience those "blech" days, but the important thing is you didn't let it stop you and you got a great workout while "jamming"! Awesome dude! Hey, you're so lucky to get to go to a hangout with local Sparkers! I wish Conway had some! You GO guy! Rock and Spark ON!

P.S. Thanks for your as always, GRRREAT posts today!

Pami xoxo emoticon

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