Thursday, September 06, 2007
I must admit, it's a bit daunting to come up with titles for every single blog entry...I don't often really know what I'm going to write, nor do I feel it needs to have a title. But it does not say (OPTIONAL), so I assume that means it won't post if I don't come up with one. :~)
Anyway, today I added a scoop of protein powder to my cereal, since my protein has been low lately. It didn't taste fabulous, but it wasn't horrid, either. It was half a portion, as 2 scoops constitutes a portion. I fear it WOULD have been horrid if I'd used a whole serving of it. I mistakenly got vanilla flavored. Wish I'd gotten regular, unflavored. Oh well...maybe next time.
I've hit another plateau, which doesn't surprise me...I dropped several pounds very quickly, so it stands to reason that I'd slow up for a bit. I'll keep tracking my food and exercise and it will come down again. Or I'll change things up a bit.
Have to run...it's time to face that place again...boy, I hope today is better than yesterday!