Tuesday, September 04, 2012
Well, I am just returning after a two week vacation where I was on the road most of the time. I had a great time, but I did not measure one piece of food, nor did I keep track of what I ate or drank. I have to say I was good 95% of the time. I would slip when I was really over tired and bored of sitting in the truck. My weight is up a few pounds so I am assuming that now that I am back on track it should fall off quickly. I did manage to get in quite a few power walks with my daughter and daughter-in-law, so I am surprised at the weight gain. Oh well, can't dwell on that, need to focus on the future. Feels good to get back to a normal schedule again. Wish I could have started it off with a good nights sleep, but thunderstorms at 3am this morning upset my Golden Retriever and he could not relax and was up and down on the bed, shaking and breathing heavily. Hopefully tonight will be better.