DBR0522   8,156
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DBR0522's Recent Blog Entries

Tuesday

Tuesday, October 02, 2012

Well, this week is off to a good start. I have been following my meal plan and I started walking again. It's a small step, but a good one. I have a collegue that I work with 4 days a week that helps push me in the right direction. Having someone insist on taking a walk a couple times a day is awesome to have around.

  
  Member Comments About This Blog Post:

COWGIRLUPINOK 10/2/2012 5:06PM

    Having others around that help to motivate us is a great thing! Glad you have been able to follow your meal plan so far.

Have a blessed day

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Thursday

Thursday, September 20, 2012

Alright, about 2 hrs of sleep last night. Between work and the pain in my hips and legs it just was not meant to be. Hopefully, can make up for it tonight.

I appreciate all the positive feedback I get. I just need to learn to take back my life. I am at an age where my priority should be me, not my job. But with so many out there looking for work I am afraid to say "No" to the power to be. So, I suck it up and do the work and my body pays the price. How do others handle their jobs? Maybe you have just a 8 to 5 job? Don't know. Mine is competitive and it's easy to for them to say "See ya, don't let the door kick you in the &^$$ as you leave!" emoticon

  


Tuesday

Tuesday, September 11, 2012

Well, it's been a rough weekend and a bad start to the week. Trying to stay on track today. Went to posts and read some really good stories of how people are making this work. My issue is that I had been completely following the diet for several months, NO CHEATING, and only lost a couple of pounds. DEPRESSING! I know it is because I don't exercise enough, but really only a couple of pounds? I went on a two week vacation and now having a really hard time sticking to my menu. I need a kick in the pants and possibly a husband who is not such a bad influence on me. I am tired and my defenses are down. Hopefully, will get a decent nights sleep tonight so I have the energy to fight the demon's around me. emoticon

  
  Member Comments About This Blog Post:

LEFTHANDLUKE 9/17/2012 12:12AM

    emoticon nothing to to powerful to stop you,you are strong,and focused,all of your influences are from inside you,nothing can stop YOU !!!! emoticon
john emoticon

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CJJANISS 9/11/2012 8:47PM

    emoticon

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Tuesday

Tuesday, September 04, 2012

Well, I am just returning after a two week vacation where I was on the road most of the time. I had a great time, but I did not measure one piece of food, nor did I keep track of what I ate or drank. I have to say I was good 95% of the time. I would slip when I was really over tired and bored of sitting in the truck. My weight is up a few pounds so I am assuming that now that I am back on track it should fall off quickly. I did manage to get in quite a few power walks with my daughter and daughter-in-law, so I am surprised at the weight gain. Oh well, can't dwell on that, need to focus on the future. Feels good to get back to a normal schedule again. Wish I could have started it off with a good nights sleep, but thunderstorms at 3am this morning upset my Golden Retriever and he could not relax and was up and down on the bed, shaking and breathing heavily. Hopefully tonight will be better.

  


Thursday

Friday, August 17, 2012

It's 10:24pm and I have been at work since 9am and actually worked at home before that. Long day. Taking a two week vacation starting Saturday and I am no where near ready to go. So...tired. Need to be on the road by 6am on Saturday. That mean no sleep Friday night in order to get everything packed and ready to go. :(

  


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