Monday, May 04, 2009
Didn't sleep well last night, kept waking up all night til about 3:15 am & then the clock went off @ 5am. I feel like a zombie walking around with having no decent rest since Friday. Not sure what my problem is why I can't fall asleep & stay asleep for at least 6-7 hours. Hopefully tonight will be the night for a good night's rest, could definitely use it to become energized!
I used to take sleep for granted when I was younger, surviving on at best 3-4 hrs per night, now if I get 4 hours I'm doing good, but it's just not enough. Good grief, I feel like I'm becoming my grandmother who also had trouble sleeping. I'm not ready to resort to OTC meds to help me fall asleep. Gotta find a way to sleep restfully all night long.