Tuesday, July 22, 2014
Yesterday I kept finding reasons why I could NOT walk. Work kept coming at me, it was too hot, had to take the dogs to the vet, it is too late...
Thinking about that I feel that I need to "find" reason why I can walk.
I was thinking of these:
I enjoy the sound of the birds and crickets, the smell of the flowers, the gentle breeze blowing in my face... there are so many things to enjoy why would I not want to walk. Isn't it funny that even though we like something there are always what seems to be reasons why we cannot do that.
OK - som of the reasons are good, but it is not like every minute of my day was filled. I did have time and I could have even walked on my treadmill at home and watched TV. I like home improvement shows.
So bottom line is I am on schedule today:
Remembered my blog, my tracker, and walking.
I feel great even though I did not get much sleep.
FOCUS ON THE POSITIVE...That is what I am going to strive for instead of the negative. I will be in touch tomorrow and tell about the positive again.
See you for now.