Friday, November 30, 2012
It's been a good day. Apart from the beautiful (albeit it freezing) weather, family harmony even at breakfast time and a lovely comment from one of my English students this morning, I am delighted to say that the scales have been kind to me too, declaring another 2lbs of excess weight gone. This takes me to 15lbs loss in total. A bit of a milestone for us Brits, as it's the first stone (14lbs) lost.
One of my favourite Spark friends commented "whatever you're doing, it's working!" (you know who you are!). Well my reply is, I've tried this before but the difference this time is the friends I've made on SparkPeople and the constant encouragement and kind words I receive from them. Their comments have kept me focussed and given me the motivation to keep going even when I haven't really felt like it.
A huge thank you to you all, you lovely people. With your continued support, I know the next 15lbs are soon to be history too!