Friday, June 10, 2011
I just want to touch base and let you know that even though I am "struggling" and "tweaking" and making changes, I am doing great. I am healthy, happy and strong. I still have an obsession with food but am learning daily how to manage it. I am developing a healthful lifestyle and am extremely grateful to SparkPeople and all of you for the support, information , tools and encouragement I find here daily. I will maintain my weight loss, but I know it will always be hard mindful work. That's ok! I am growing in strength and determination every day!