Friday, September 03, 2010
This is my first day out of work. I had a very mixed day yesterday (my last day at work). I finished training my replacement--it went well. I went and said goodbye to the people I care about at work --great feelings but some sadness. Went out to lunch with 2 work friends--fun. Met with HR -- horrible, she acted like an uncaring robot.
I felt a little lost and detached when I got home. It felt weird...
I didn't sleep well and ended up drinking hot milk and taking a Tylenol PM which I don't like to do, but I did get back to sleep and ended up with a 9 hour total.
I feel anxious and full of random energy this am so I went on a fast 9 mile bike ride and feel a little better.
I am still choosing not to overeat because of my layoff and have maintained a weight of 190 thru the week.
I'm off to the cabin for an undetermined amount of time to relax and unwind.
Talk to you all when I get back!