Wednesday, July 21, 2010
I let it get me yesterday. Boredom, that is. I had a day at work with little to do and I wasn't very ambitious in looking for things to do, so I was bored. I came home and after dinner DH was watching a TV program about hazardous airports that just didn't interest me so I went to the bedroom and watched Jillian's show in there. Big Mistake. I slipped into the garage refrigerator several times for snacks! That is old behavior and I don't want it to return. I could have gone for a walk, read a book, walked on the treadmill, had some extra water. Those are some of the things I could have done. But I didn't. Darn it!
What are some things you do when you're bored and don't want to eat?