Thursday, April 29, 2010
I had 2 high calorie days in a row...Darn it! I was feeling a little discouraged. I haven't slipped 2 days in a row before. But I read a great article on Spark - 1 Step Back, 2 steps Forward. So I will move on today - within my calorie range. I will do my Strength Training, Walk my dog, and go to my Master's class tonight. It would be really stupid to let the slips derail me now. I have been feeling so good, so strong. Now I've had a taste of what my life used to be like and I am NOT going back. My DH is in Utah, hiking with his brother and I am a little lonely, but I won't let that get me down. I have made arrangements with a friend to go hiking together in Boulder on Friday and then make a healthy meal together at her house. I am just going to move on with my healthy life.