Friday, February 12, 2010
I love to swim and am an ok swimmer. So I decided to improve my stroke and went to a beginning Masters Swim Class last night. I had a ball. They were just starting a new series so last night was the first Freestyle class. All I learned was freestyle swimming posture....and wow! did my stroke improve. It was great. I had a ball and can't wait to go again next week.
Also, my old swimsuit that I have been using to swim an hour of laps every Friday morning was falling off my shoulders (It was a size 24). So I went online and checked the measurements at Speedo and ordered a size 16 lap swimming suit. It fit and felt wonderful. My shoulders were free and I didn't have to think about my swimsuit at all!
A really big thing is that I felt comfortable walking around the deck. I know I am not slim, but I felt healthy and strong in my new body and only a tiny bit self-conscious!
This program is changing my life!