Wednesday, December 30, 2009
At the end of the year I just can't help but look back at the changes SP has made in my life. I didn't really think about it, but more than my weight and size, SP has changed my emotions. I am not depressed. Having been in a state of chronic depression for more years than I can remember, I now wake up every morning (or just about every morning) happy and looking forward to the day. What a difference that makes. I now have a list of things I want to do and just don't have enough time to do them rather than not wanting to do anything at all. Just a few months ago I was coming home from work and sitting in my recliner until time to go to bed at 8 pm. Now I come home and have supper, walk, work on the treadmill, read, finish up projects, go to the store, call friends, etc. My life is completely different.
This program is a life changer,,,
and you guys are a big part of it.