Wednesday, December 02, 2009
I'm having fun with food! Yesterday at lunch it was too cold to walk around the park so I went to the grocery store. I was looking for ground flaxseed to sprinkle on my cereal and oatmeal, but Safeway didn't have it so I went to the local natural grocer (where I never shop). Well I found the flaxseed and more! I got some steel cut oatmeal, some quinona and some Scottish porridge which my grandma used to make for me when I was growing up in Paisley, Scotland. I entered it all in my tracker today and had some steel cut oatmeal with raisins, banana, cinnamon and slivered almonds for breakfast...mmm mmm good. It gave me all the energy I needed for my 30 minute cardio session. Now I just have to do my strength training.