Wednesday, November 25, 2009
I've been with Spark for about 5 months, lost weight, increased my fitness and improved my attitude.
I am so thankful I found this web site. Right before joining, I had been "trying" to lose weight for several months and wavered between 270 and 268. I said, "I just can't lose weight, no matter what I do" What an attitude. A set up for failure if I ever heard one. I just wasn't doing the things I needed to do. I was eating too much and not exercising at all. Ever heard that before?
In this Thanksgving season I want to put it out there that I am greatful for the knowledge, support, friendship and fun Spark has put in my life. I am generally very happy with my life, but being healthier has added so much joy and enthusiasm I can't express it all.
I wish you all the best Thanksgiving possible and the joy of health.