Friday, September 18, 2009
It had to happen and I will keep going. I woke up with really bad pain in my left hip. I have back problems, fibro and bursitis - so take your pick on what is causing it. The deal is that I'm limping and wincing. Ouch!
Luckily, its Friday and I don't have to work so I'm going to the Rec Center to swim. I ate a banana and will take an NSAID for the pain. I don't think I'll be walking my 10,000 steps today. Its really funny but I feel sad about not being able to work out with an exercise TV video today. Who would have ever thought I would feel badly about not being able to exercise?
Hopefully, this is just a short term hitch. I will find a way to keep moving until the inflammation subsides!