CUPCAKZ   7,871
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Weeding my way to fitness??

Sunday, July 29, 2012

We have been weeding the garden this week. And was it overgrown! It's nice and cool at night but it's still hard work!

Every possible muscle is aching - I plaintively asked the family if this counted as exercise, and they assured me that it did! So, that's what I'm recording tonight - 60 minutes of exercise. If sweat is dripping from you, that hopefully means some calories have been shed!

Saw my doctor this week for an annual physical. All my numbers were good and I told her I had lost 10 pounds and was aiming for 10-20 more. She asked me how I was doing it and I replied "SparkPeople" website!

I have really enjoyed reading everyone's blogs and find them very motivating. So thank you everyone who blogs and posts - and cheers to my first blog! emoticon

  
  Member Comments About This Blog Post:

WATERDIAMONDS 7/30/2012 9:01AM

    Sweat dripping is definitely a good sign!

Congrats on your progress to date and best of luck to you on the rest of your journey!

emoticon emoticon emoticon emoticon

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_CYNDY55_ 7/29/2012 2:37AM

    emoticon
Weeding your
emoticon emoticon emoticon emoticonGarden!
Hard work and good exercise, it burns many calories!
emoticon emoticon emoticon emoticonblog!

I have A garden and weed it too!
emoticon emoticon emoticon
Enjoy your emoticonSummer emoticon emoticon emoticon emoticon

Comment edited on: 7/29/2012 2:39:23 AM

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AQUANESS212 7/29/2012 1:58AM

    Congrats! :) Best of luck to you with your future goals.

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LATTELEE 7/29/2012 12:45AM

  good

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