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Depressed!

Thursday, April 11, 2013

I have been going through some serious financial problems lately and it has really gotten me down. I am trying not to turn to food for comfort but it is hard. The scale is not going down which is adding to my stress. Sometimes it just seems hopeless. :(
I am trying not to lose heart, today I will go out and try to enjoy the weather.

  
  Member Comments About This Blog Post:

WORDWOMAN7 4/11/2013 9:33AM

    Enjoy the weather, and please don't lose heart. Stress does impede weight loss, doesn't it, so I think you're right on point about that being why you're not losing as fast as you hope to. Make wise choices, and make a plan for how you can get to a better place. Best of luck.

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EG8383 4/11/2013 9:33AM

  Life is full of stress. I know all about this. It will only seem better when you start to do positive things and think positive. With time things do get better, trust me! Don't let this situation continue to drag you down and hurt you on this journey. Keep telling yourself that things will work out, don't loose faith. Do lil things like pack a healthy meal, snack, take a quick walk, read motivational pieces online/spark, talk to someone. I'm sorry that your finances are not in a good place right now but it will get better. Hang in there. Enjoy that weather today. Smile and keep the faith. =) HUGS

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UGH!

Tuesday, March 12, 2013

I need some inspiration! I don't know what is wrong with me lately. I know that I have been under some additional stress but I am just not feeling it. I haven't been tracking my food and I haven't been working out consistently this last week. I am in a rut and need to break out of it.

  


Bad Weekend!

Monday, March 04, 2013

I had an awful weekend food wise but I am getting back to it today. Started out with my Leslie Sansone video this morning and a low cal, high protein breakfast and on to work. Trying to stay motivated!

  


still working on it!

Tuesday, February 19, 2013

Made myself get up this morning and workout. I weighed myself and I was down a half a pound. When I can stay busy, I do fine on my food but yesterday was a bad day. I was home all day and all I wanted to do was eat. Just feeling a little blah, probably the rainy cold weather.

  
  Member Comments About This Blog Post:

FRAN0426 2/19/2013 10:59PM

    If I keep myself busy even at home my chances are very good to do well with my eating. However, if I decide on a lazy day---that can lead to stuggling with food. emoticon

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LAURAGUY14 2/19/2013 11:17AM

    I feel that way sometimes, but then I think to myself that eating really won't make me feel better after. I'd just feel guilty.... so it's not worth it.
Good job at getting up this morning! It's so hard to do AM workouts... !

emoticon

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Feeling Good!

Monday, February 11, 2013

Went to the Red Cross yesterday morning and donated platelets then spent the day with my son. Hadn't seen him for about two weeks so that was nice. Last night we met some friends from work at the movies. I find I have more energy and am wanting to spend more time out of the house hanging out with friends. I am proud of myself. I heard a song the other day and the lyrics said "we're not broken just bent" and I thought, that's me. I'm not broken, I've just been bent and now I am straightening myself out again and it feels great!

  


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