Tuesday, January 04, 2011
Honestly! I have dipped in at least twice a week........ that's an achievment in itself so I am feeling good! There is so much here that I need right now!
Sticking at it, pushing forward.... I'm not bothered so much about losing weight, there are other aspects of my life I need to fix but this is as good a place as any to work on them! xx
Thursday, March 25, 2010
Hello to the world of Spark!
I so wish I could get back to sparking in the way I used to! I so miss it all, but just have no time right now!
I gave up my job because it was just too much but seem to have even less time to myself now than when I was working 50hrs a week!
I moved house back in October, but still haven't finished unpacking, we have the gym ready to go... as soon as I can get the boxes out of there anyway!
I am so looking forward to having everything straight so I can get exercising and start setting some goals again!
Life really just feels too much sometimes!
I have so neglected my friends here, those of you who have helped me through so much, but will return properly I am sure.
Love to you all!
Thursday, June 11, 2009
I've not been here for so long now, and so many changes!!
I am so grateful to all who have sent messages and commented on my page whilst I have been absent. I am sorry that I don't have the time to respond to you all individually, but just know that you all have contributed to the happy feeling I get at returning to SP after so long.
I will be stopping by my teams at some point to see who is still around, I hope to see some familiar faces as well as some new ones when I do!!
I won't be trying to play catch up, it's a pointless exercise which will prevent any chance of moving forward, so I shall just draw a line under the time past and start afresh.
My weight has remained fairly constant during my absence, so I shall be working now towards losing what I have left to shed!
I hope this posting finds all my old friends happy and well!
Love and blessings to you all!!
Friday, October 24, 2008
Ok... given my indulgent day, I decided to get back into sparking proper this morning.
I reset to Fastbreak level one and did all my CT stuff for the week and decided to track my food.
I am hugely surprised that my diet hasn't been too bad!
My achievements for today:
^ I ate breakfast~~~~~~~~It was a late one, but it was breakfast nevertheless!
^ I found perfect balance~~~~~~~~~The kids wanted fish for dinner (like deep fried in batter!) I quite fancied it too, and as I don't believe in withholding, I had a piece with some pasta. Because of a relatively unhealthy dinner, when I came home from dropping the kids at my mums for the weekend I got a big bowl and mixed up a salad of tuna, sweetcorn, tomato, lettuce, cucumber and some canned peaches. I left a little of the juice with the peaches so didn't need any dressing and because I made a huge bowlful, it's carried me through the evening.
^ I ate 7 portions of fruits and veggies today!!
^ I have drunk 4 glasses of water so far~~~~~~~~~not a huge amount, I know, but a big deal for me!!
My calorie intake for today is 1,355! And I've eaten so much!! lol! I have been slipping back into my non-eating habits, so it's good to see a full list!!
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