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Marathon vs. Triathlon(s) - Opinions PLEASE!!

Thursday, March 01, 2012

Okay - so here's the situation. I had planned to do a full marathon in March/April as that was the natural progression in my road to true athleticism. I was doing well prepping in December, getting up to 14 miles the most. Then it all came crashing down. First week in January I ended up with pneumonia. I was out for the count for all of January with some very light running & pretty much all of February. I am just now starting to feel better & like myself again but that time off definitely took it's toll so now to train for a marathon I do not necessary have a good solid base which means I will have to start at the very beginning of a training plan, which means a good 16-20 weeks of training.

Here's the dilemna. As you can see from my Sparkpage, triathlons are my love, it's what I WANT to do, it is very challenging & I love it. This will mark my 3 season into this wonderful sport & I am looking forward to it. Last year I invested in a road bike that cost a pretty penny, I have swim ninnies at my 5AM public pool. I'm ready!

Problem I have realized as it is now 3/1/12 is that I don't think that I can do both right now. You see, if I start marathon training say next week, by the time by training is complete I will be smack in the middle of triathlon season! Folks that have done Olympic Triathlons know that in order to perform for about 3 hours you NEED to put in hours upon hours of swimming, biking AND running. It's the only way. My running cuts back to about 3-4 days during this season which I don't *think* is enough for a marathon. Plus, the number of hours that I would need for long distance running right now would probably hurt my biking & swimming because I would need recovery. Other problem is that I live in RI so when I would finish marathon training it would be summer. Summer in RI is too hot for a marathon I'm talking like 80-90 degrees! Some folks that live in the south may think that this is ok but for a full on marathon I would not think so hence the reason that the Boston Marathon is in April.

So then I'm thinking postpone the marathon training altogether & wait, wait until after triathlon season is done which is probably by September ish since I usually like to do around 5. Well by that time if I start a training program by the time I am fully trained then I'm facing winter! & finding any race never mind a marathon around here in the winter is not possible. So my thought was to travel somewhere for the race but then it's around Christmas time which is so hectic with birthdays & the holidays that I'm not sure if that is the ideal time to spend money on crazy expensive airfare & accommodations.


So I don't know what to do! I know what I WANT to do. I want to train for both but I don't think that that is possible. If I had started in January as I planned then I would have been all set for sure. Maybe I am not seeing how this can be done so that's why I'm putting this out there in Sparkland. Maybe fellow Sparkers have dealt with similar scheduling conflicts & could advise a reasonable plan. Honestly in my area, marathon time is from March until May the latest then again from September until very early November the latest.

Please help!

  Member Comments About This Blog Post:

BRIAN36 3/20/2012 2:04PM

    It sounds like you already made up your mind. Try for the marathon next spring.

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RUNTRILAUGH 3/20/2012 12:24PM

    Do what you love.

You can find a marathon any time of the year. Look for one during your "off" season. You will already have a great base from tri training.

If you dont want to travel, get through the tri season, then find a late fall, early winter marathon.

You'll be able to do it!

Comment edited on: 3/20/2012 12:25:36 PM

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CCSDESTINY 3/20/2012 12:14PM

    Crys, do what you love and enjoy it. The marathon will always be there next year... or the one after.... I say, go after the Tri :)

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    Okay, you sound a lot like me. I've done this before and believe me it wasn't pretty. I was training for a marathon and triathlon at the same time and it nearly killed me. I ended up doing the Olympic Distance Triathlon instead and skipped the marathon until 2 years later and ended up doing 2 marathons in that year. Triathlons are one of my many passions but we as humans should not, I'm not saying "can" not do it all for sake of injury.

I personally would train for the triathlon.

Good luck in your training and whichever you choose, I hope it's a path well taken.

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ERPARA 3/2/2012 4:13PM

    I'd say that biking and swimming are really great for cross-training when you're training for a long run - especially when you're training for a long run!
So if you do just go for the marathon, don't push your bike to the side - it's your best friend! :)
I personally would go for the triathlons, but that's just who I am lol
Whatever you do, you'll love it - and remember that the world isn't going to end this year, so you can do something different next year! hehe

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TIGGER622 3/2/2012 11:56AM

    Hmm... interesting idea about doing an ironman... if thats not for you I will tell you all that I know... There are training plans out there for marathons that only involve running 3-4 times a week. I have heard that as long as you get your long run in each week and 1-2 short runs during the week (in addition to whatever other exercise) that you will be good to go. I personally, for my one marathon that I've done, was not able to get all of the mid week runs in, but I did get every long run in - no matter what. And I made it. Not as well as I would have liked but I'm not entirely sure that had everything to do with the lack of mid week runs... It is possible... Definitely do NOT give up the tri's in order to do the marathon. Clearly, the tri is your passion! Hope this helps a little... ?

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BUTTERFLY-1976 3/2/2012 11:21AM

    Why not train for a Ironman....Isn't the ironman were you run 26.2 miles at the end?? This way you get to do it all.

And no I'm not could do it!!

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EPIC Fail! Gyms are NOT like jealous ex-boyfriends

Friday, February 24, 2012

So that's it! I've had it! It's OVER!!! I cannot continue to be in a relationship in which I do not feel valued or where it's one sided & I DON'T feel appreciated. I have had it, I am officially a woman fed up!!!

I have officially broken up with my GYM!
I think the emoticon explains it all - I didn't want it to come to this but they left me no choice!

DISCLAIMER: The following is going to consist of LOTS of smack talk about two very popular/commercial gyms. In no way am I endorsing or slandering these two juggernaut corporations - just simply expressing my own heartbreak pertaining to my own hometown experience.

So let's start at the beginning of the story shall we...

I fell in love with my gym Work Out World (WOW) back in 2006. I was about 3 weeks postpardum with my second son, a swollen bloated heffa & in urgent need of some motivation to get my body moving. I knew that the gym is exactly what I needed to lose the ridiculous amount of pregnancy pounds that I packed on. I checked out about 3 gyms & I wasn't overly impressed. They all looked like small, dirty facilities, some were more geared towards meat heads & others were just crazy expensive! Then I stepped foot into WOW & my whole world changed (well not really but I was seriously enthused & impressed!). The facility was so BIG & MODERN! They had 50 treadmills & 50 elipticals & although you only really need one to get it done, probability showed me that no matter what I was guaranteed cardio equipment. HUGE bonus for me - every single machine had a TV installed on the top of it with CABLE on it! Talk about innovation! They were open 24 hours & promised to me the moon, the stars & the sky. I was smitten & signed the dotted line on that contract that very day. I knew I had found the ONE, the one that was going to whip this jelly into shape!

WOW & I developed a strong relationship over the following years. What first was probably an infatuation turned into TRUE LOVE! We spend countless hours together. I began to know the regulars & the employees there too. We became like a family. I enjoyed watching Teen Mom 2 or reruns of the Nanny at 5AM while running hills on the treadmill, pretty much shameless TV that you can only get away with watching while AT the gym. I thoroughly enjoyed reading ALLLLLL of their hundreds of free magazines (which they keep updated) while sweating it out on the stationary bike - I mean this place has the most random magazines too, like Real Simple or Wine & Country or I would even suck it up & read Men's Health (hey - there is some informative stuff in there for the ladies too). I LOVED the atmosphere. In fact I even bragged about my relationship with my gym & outright told my friends that MY gym was better. I was so in love that I only saw the good, the rosy colored glasses that are so common when you are in love. So typical of me, once I'm in a relationship I am loyal - & loyal to Work Out World I was until...


Just like many long term relationships, my relationship with WOW hit a rough patch, I no longer felt appreciated or wanted. You see, over time the economy changed & with that WOW was practically begging people to join & in the process giving them ALL kinds of incentives to join! Newbies could get free to little money down to sign up (I paid $100), they could bring a friend for free, then they made a "platinum" program in which members that paid the same amount as me could get free classes BUT even though I paid the same amount I was not considered a "platinum" member! These newbies even got half price off cooler drinks AND the real kicker here, the one that really was the straw that broke the camel's back, they all got FREE WOW t-shirts to join! Do you think yours truly got one when I joined, nope! Could I, a loyal long standing customer get one now, NOPE these were only for NEW members! So then I got jealous, I was green with jealousy! I tried to take a friend to the gym just like the platinum members & I was told that I had to pay $20!! That was it, this was enough!

Then I was tempted by another, I tried to resist as long as I could I really did. See, DH works in CT & there are no WOW facilities near his work so he joined Planet Fitness. Now for years he had this membership & would brag to me about how great his gym was, how he got ALL these benefits that WOW was just NOW offering. BUT I said no way, I was not turning my back on my gym, we had years together. He left it alone for awhile until recently when DH decided that although we have been paying consistently for his gym membership all along - all of a sudden he decided that he was actually going to start going to the gym that we paid for, he felt that with his 3 week streak he was on a roll. So he starting filling my head up with thoughts about WOW & how they didn't treat me right & that if I joined Planet Fitness we could work out together & wouldn't that be great? I'm always asking him to work out with me! Plus, Planet Fitness was offering the same deals that WOW wouldn't offer to me so why stay??

Anyhow, last Sunday, in a very vulnerable moment, he got me to go to the darkside. I went to Planet Fitness. Let's just say I was not impressed with Planet Fitness. They are not open 24 hrs, they do not have as many machines, no TV's on each one & no MAGAZINES...URGH...I have one word for this gym...SUBSTANDARD! I know, I know, who cares about such silly things right? I mean really a gym serves a purpose, you get in, work out & leave, who cares about the stinkin' amenities especially when they offer a good deal too. Now I am not proud of what I did next but I'm going to be honest here. I signed on the dotted line for a membership to Planet Fitness - BUT in the back of my mind I knew that my relationship with WOW was not over BUT Planet Fitness offered a 10 day cancellation policy with no penalties. So I hatched a plan...

It was BRILLIANT! I wouldn't REALLY cancel my membership to WOW...NO, I would march myself into WOW with my newly signed contract to Planet Fitness & make them jealous. I would make them WANT me, like a jealous ex-boyfriend. Anyhow, the next Saturday (BTW - all the while still working out at WOW every single day as they were none the wiser of my scheme) I went with DS#1 & DS#2 armed with my Planet Fitness contract & went to WOW ready to fight! DS#1 (13 yrs old) warned me that things *may* know go my way, that perhaps that wouldn't even care - I mean look how many members they had anyway. I was beside myself that my own child would speak to me that way & assured him that *I* was a loyal customer for many years, they would value me. Anyhow, I walked in on a busy Saturday afternoon & stated to the first person I saw. "I need to speak to someone to cancel my membership." They guy kinda walked away & said hold on. In my mind I was thinking this is great, he is probably getting his manager & now this is MY chance!


NOPE, that guy came back & handed to me a business card. Basically I was instructed to call a 1-800 financial company to cancel the deductions out of my checking account. DS#1 laughed at me, I told him..."OH, this isn't over, I will just talk to the people from the finance company" obviously they like taking my money consistently from my checking account so why would they wanna lose that??

Soooooo, because this customer service line was not open on the weekend I had to wait until Monday morning to fight my battle. When I talked to the very nice rep she asked me why I was cancelling with WOW & I told her everything...I told her how I was disrespected & how it made me feel & how I just wanted the same benefits as the new members were getting. I told her that I didn't want to cancel with WOW but I was given no choice. She told me to hold on right there, she would have a manager from WOW in my area contact me to see if we could come to some kind of resolution. She told me that they should care & that my feelings were valid. She promised me that someone would get back to me within 48 hours. I thanked her profusely & thought....YESSSSS my master plan has worked, EVERYONE wants what they can't have, like a jealous ex-boyfriend YESSSSS!


It was not meant to be. NO ONE from WOW called, to date no one has called me. I'm hurt. They really don't care. I was sad at first especially as it neared the 10 day cancellation with Planet Fitness. Then I got mad. How dare they do this to ME after all we have had together. Well, I called that 1-800 number again & gave them a piece of my mind. They tried to ask me to stay & see if they could work it out but I said NOPE, obviously they do not value me as a customer or someone would have called me...I'm through! They requested that I send an email in writing & that it would be cancelled in 30 days. I did it right after I hung up that phone & not that anyone there from WOW obviously cares but I bulleted out my exact reasons for breaking up with them - OH & don't THINK for one second that I didn't include in there that I never got a FREE T-shirt!

BUT you know who did give me a t-shirt...Planet Fitness. I moved on. I'll admit I don't *like* change but sometimes in life you have to stand your ground & if you are not getting what you put into something it's time to move on...

Planet Fitness it is.

  Member Comments About This Blog Post:

TIGGER622 2/27/2012 4:11PM

    Oh girl do I hear you!!! My gym RAISED my rates in this economy. I LOVED them. Even when I wasnt going regularly, I didn't even mind still paying. I loved knowing that this love of mine was sitting on my back burner, whenever I needed it! I went to cancel, they chipperly told me that they could now learn how to cancel someone on their new high tech membership computer program. We went through the stages and except to check the 'monetary reasons' box, they didn't even ask if there was anything they could do to keep me!!! WOAH! Craziness! Now I have to go to a stinky old gym for my treadmill. Grrr. Hmph. But we keep runnin dont we! LOL!

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ACOGAN 2/27/2012 9:04AM

    Thank kind of stuff makes me insane! Good for you. But, i have to ask -- could you have quick WOW and then just re-joined as a platinum member? I understand your points and out of principal you shouldn't have to do that.

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BEATLETOT 2/26/2012 11:25AM

    Having been disrespected by my gym, as well, I was really compelled by your story. I'm glad you didn't stay with WOW, even though the status quo is so much easier to maintain. And you write really well!!!

I'm clicking "I Liked This."

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ROXIT22222 2/25/2012 10:48PM

    Gym memberships can suck big time. My gym took over another gym in our area and made a lot of people mad. Even some from my gym as now we have so many newbies in ours. And they are using MY LOCKER, and MY PRECORE! HOW Dare they!

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SEPPIESUSAN 2/24/2012 10:56PM

    Oh wow, I joined WOW back in March (after having gone to Gold's for years) and became a platinum member...I had no idea that there were people paying the same amount but not having the same benefits - that's no fair!! However, it may make you feel just a teensy bit better to know that I was never given the T shirt to which I was probably entitled. They were wicked busy the day I signed up, and I also arrived just in time for a class I wanted to take. :) Oh well! I hope you enjoy Planet Fitness.

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TWALKER0475 2/24/2012 8:29PM

    Ugh, that stinks! You totally deserve the same benefits as new members. I hate the car salesman feel of many chain gyms. At the one I am a member at I don't think anyone pays the same amount...the faster you jumped the more you are paying, the longer you waited after your initial tour to join the lower the price got. Fortunately for me I was on the fence about switching gyms so they called me after a month or so with a much better rate than I had originally been offered.

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RAINRUN 2/24/2012 6:04PM

    emoticon Mr. Gym
Very cute

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    HAHA...I totally get it having been a Gold's girl for years and then 24 hrs for the childcare after my first and then finally I found a new love in bootcamp...and then the owner/instructor changed after almost 2 years, now I'm at the YMCA...which works but is different...

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    HAHA...I totally get it having been a Gold's girl for years and then 24 hrs for the childcare after my first and then finally I found a new love in bootcamp...and then the owner/instructor changed after almost 2 years, now I'm at the YMCA...which works but is different...

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Race Mourning

Thursday, February 23, 2012

Good Afternoon fellow Sparkers!!

Well as depressing of a title as that sounds & no I did not mean to type race "morning" & by accident added the u. Nope, I've been in mourning. You see, ever since 2009 I have been a self proclaimed race addict. EVERY single month I have run a race. Big race, small race, short race, long race...I've done 'em all! (except of course the ol'mighty marathon which I still plan to conquer). I LOVE everything about races! I love the adrenaline kick, I like the t-shirts (oh - & I have quite the collection let me tell ya!), I like the people, freebies, I especially like to win medals...I LOVE races!

Anyhow the last race that I ran was on 12/31/11, so technically speaking I have not run a race since last year!! Sounds far more dramatic to say it that way. Trust me I am chomping at the bit about it too! Of course this wasn't a "voluntarily retirement" at all. & this was not due to the "off season" because trust me I will go to any lengths to find any race in the New England area so for me there is NO off season. I race year round 'cuz I wanna have fun!

Instead my lack of racing in January & February was as a result of this pesky freakin' illness called pneumonia. Not sure if you know this - but it's quite the downer! Just walking was hard & catching oxygen became a challenge. Let me be honest here, I don't care who you are supreme athlete or not, you CANNOT run with pneumonia. I say this with certainty now because I tried. OHHHHH, did I try! The amount of times I puttered along "running" at super slow speeds on the treadmill only to gasp for air then promptly throw up afterward (I know TMI - but if this helps ONE person learn from my foolishness then it's worth the graphic description!). Then I tried running outside, BIG mistake, your neighbors seriously do not appreciate it when you keel over dying & yakking in front of their house. So after all of these feeble attempts to get back to my superstar running status failed me miserably I decided to take it easy & sloooooowly get back my running game...

First it was just the eliptical for about 20 minutes, then it was the treadmill for 20 minutes, slowly but surely I got stronger, I only coughed for just a wee bit afterward. Then I increased those treadmill times, added some hills, threw in some intervals for good measure. Sure enough I found my swagger! Then I tried the ultimate test...outside running. It sucked! Running outside kills your legs way more than a treadmill, anyone that tells you that it is the same is a liar & I challenge those treadmill runners to take it to the streets! But then those familiar aches started to feel good because I knew that I was getting back that muscle that felt so weak during the pneumonia. The endorphins after an outside run are also on another level & I started to feel good!

I am now back to running up to 6 miles outside (BTW - this was just yesterday!) HOORAY!! Funny thing is - I used to run 6 miles outside like as my "maintenance" run between long runs. Sheesh - how things do change. My confidence is slowly coming back. I realized I CAN do this! Of course I wish that my times were faster too since they have seemed to slow down a bit but guess what, I WILL not be deterred. I am going to continue to fight!

Well to push me to the next level & ensure my return to glory...guess what I did this afternoon??

I signed up for a RACE!!!!

Oh, & not just ANY ol'race let me tell ya, I decided to come full circle & bring it back to where the magic began... I decided to do the downtown St. Patrick's Day 5K on 3/10/12 which by the way was my very first race ever!! This is a feel good event with tons of people & at the end you get a finisher medal! My son Kevin will run it with me this time too! WOOHOO! I can hardly wait & this will definitely give me the push I need to keep stomping that pavement outside because frankly it is mighty tempting with the cold temps in the AM & the hard ground to punk out & remain a gym treadmill running bunny.

Can hardly wait 'til race day...I am officially OUT of mourning!

  Member Comments About This Blog Post:

HARRINGTON5 2/29/2012 6:14PM

    Congratulations! That sounds like a fantastic race to get you back in the swing of things. On March 17th, I am doing a 5K at a mineral hot springs. Your registration fee gets you into the springs after the race. I am really looking forward to it because I have never been to a mineral hot springs and I have heard so much about them. I'm so glad you are doing better.

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BUTTERFLY-1976 2/24/2012 12:07PM

    Welcome back to the running world!! So happy to hear you got your swagger back!

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    Congrats. Glad you are back.

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SEPPIESUSAN 2/23/2012 4:15PM


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IPA-RAY 2/23/2012 3:46PM

    emoticon emoticon
Yikes! I've never had pneumonia and hope I never get it. I'm glad you are on your way back.

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KJDOESLIFE 2/23/2012 3:32PM

    No kidding - sorry to hear about the pneumonia! I'm glad you're feeling better and getting back into the running groove.

Hooray for the St. Patty's 5k AND running it with your son! That's awesome!

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PIXIEMOM13 2/23/2012 3:13PM

    Wow.. sorry to hear about the pneumonia and the mourning.

But yay for getting back into the groove and signing up for a race..and its great it was the first one you ever did too.. that makes it special, I think.

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Spark Guilt...

Tuesday, February 07, 2012

So, I'm a bad Sparkfriend lately. Ever since 2012 I have not been an active participant on Sparkpeople. I haven't taken on any new challenges, I've become a lurker of sorts, keeping tabs on Sparkfriends but not really commenting or more importantly sharing encouragement, support like I should be (& used to!). Not that I am saying that it is an obligation but face it, being active here kinda feels good. You feel like you are part of something. You watch the roller coaster of your Sparkfriends successes & failures. Much of which is diet related but c'mon sometimes it's not even about that one point I knew the challenges my Sparkfriends were facing with their kids, injuries etc. Now I feel out of the loop...

WHY this sudden change??

It's a big ol'pitty party that's why. Because I don't feel 100% with getting over my illness I avoid Sparkpeople because I feel as though I am spreading negativity. This may sound crappy but sometimes seeing the...rahrahrah stuff when you feel like crap makes you wanna just click the little exit in the corner of your computer screen immediately & instead look up the latest rag mag gossip like or something. Of course celebrity gossip I assure you is not assisting me with making proper nutrition decisions or helping me get back my running form. All of what I am saying by the way is counterproductive because I *know* for a fact the more that I am here, participating in challenges, checking in with people, writing blogs, the better I feel overall about my health.

So, with this being said & now that I recognize the problem, I need to correct it! I WANT to be involved here so I need to just do it. I do not want to ignore my Sparkfriends because they really are awesome people. Really, I need to get over myself & get it together!

Nuff said...

  Member Comments About This Blog Post:

HARRINGTON5 2/22/2012 3:53PM

    You crack me up! You are one of the most supportive people I know. I can understand needing a break though. Sometimes, this gets all comsuming and there is no time for other things. I haven't been as active either because I have started writing and that takes a lot of my time, so if I take the time to get my runs in, there isn't much computer time left. The sign of a true friend is one that still cares for you, even if there has been a gap in time. I still care for you!

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BACKTOTEN12 2/14/2012 8:48PM

    Great to see you back and thanks for the comment on my blog. I've been kind of bad about interacting with others, too. Being busy does that to you. I think it's time to get serious (for me) about the 1/2 I want to do in the spring or early summer. Have been running and playing tennis regularly but haven't gotten to a real plan yet. Maybe I'll take your lead and state my running goals in a blog so I can see my progress. Hope you had or are having a good Valentine's day. emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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JENB_121 2/10/2012 4:16PM

    I think we all have times when we just don't have the energy or inclination to share with other people. And sometimes it just comes down to being too busy (I've totally slacked over the last wee while).
Anyway, I hope you're feeling much better and it's nice to read you again.

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RAINEMARIE214 2/7/2012 2:36PM

    So true. When I was injured last year it hurt a lot to check in with people and see how great they were doing, because it just made me feel worse about myself. It shouldn't though. But I know what you mean.

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MEGS4148 2/7/2012 1:51PM

    I know what you mean! I tend to browse through stuff but don't offer the support and encouragement to people. I hope you realize that people still want to here from you whether you are feeling positive or negative. It shows that everyone has ups and downs.

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    Glad you are back - you were and still are an inspirational Sparker. Glad you found the Spark again.

PS I know what you mean about not being there ...I too have been MIA

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APIRLRAIN888 2/7/2012 10:47AM

    Lol me too! I say I'm back but not really!! I will in a wks for sure got a lot going on outside of sp

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FYI...Running Outside is HARD work

Sunday, February 05, 2012


Today I did it, & I am super PROUD! I finally ventured into outside running after being sidelined with pneumonia for all of January. I'll tell ya one thing, running outside is HARD! The treadmill ain't got nothin' on the freakin' sidewalk! I did a 4 mile run this morning but honestly it felt like I did a 15 mile run. The air was frigid, hard to catch air altogether. The slightest incline on what I perceived as "baby" hills before I cringed & plodded along wishing it would stop. I felt my feet hit the concrete, my thighs tightening each time, my calves pounding, even my stomach felt the movement as I eeked out my run. There was no loop of IPOD tunes that could distract me from feeling the pain! It was so much harder than I anticipated. I definitely took for granted the fact that I have developed amazing strength & endurance over the past 4 years of running. I will never again take it for granted.

After I was done, I was so proud too. Yes, it was hard but I'm making progress now, I fighting back! I will get to those double digit miles again & soon!

It's on!

  Member Comments About This Blog Post:

RAINEMARIE214 2/6/2012 1:52PM

    Congrats on getting out there! I finally braved cold weather and hill running yesterday, and it was rough! But I was so proud of myself when I was done!

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TIGGER622 2/6/2012 12:12PM

    YAY! Great job getting out there!!! Don't let one tough run keep you from venturing out again, be patient, you will get back to the 'easy' run feeling before you know it!!!

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GODDESSOFHOME 2/6/2012 10:56AM

    I know exactly how you feel, and I echo some of the other posters. DON'T PUSH YOURSELF! A relapse is the last thing you need right now. Take your time, you have time, and enjoy!

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HARRINGTON5 2/6/2012 10:33AM

    OMG! What kind of a friend am I? I had no idea that you had pneumonia for the whole month! I have been pretty self-absorbed and not really getting involved on-line. I'm happy to hear that you are feeling better, but please take it easy. It sounds like you are just getting started again and maybe four miles was too much for a start-up run. I'm feeling fine and I only do 4-5 miles a day. I know you are a much better athlete, but don't push too hard, take your time.

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-POLEDANCEGIRL- 2/6/2012 10:22AM

    emoticon How wonderful!! I would perfer to run outside, but when its warmer!! you will get to those double digits soon enough!

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JEM0622 2/6/2012 10:20AM

    Take it easy as you come back from such a serious pulmonary thing. The outdoor air, especially dry and cold, takes getting used to. Some days my nose burns, but I get through it.

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    Glad you are back. Remember to ramp back up slowly so you have no injuries.

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ACOGAN 2/6/2012 6:31AM

    Awesome! Harder, but way prettier then the TM! Welcome back!

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APIRLRAIN888 2/5/2012 2:44PM

    So proud of u!

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BUTTERFLY-1976 2/5/2012 2:16PM

    Glad to hear your feeling better. You'll be running double digits in no time.

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