Tuesday, May 22, 2012
Memorial Day is a time to remember our service people and our loved ones that passed on before us. The garden flowers are ready to decorate family graves.
During this time of remembrance I plan to care for my body a bit more then usual. Likely I will spend some of it with family or friends. I also plan allot of good food. Good food is defined by lean meats, fresh fruit, and veggies. Plenty of water as well. I also plan walks or bike riding every morning and afternoon.
Ah, I'm ready.