CRYSALLIS1   34,302
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Day 2

Friday, July 25, 2014

Internet access is hard to come by here so I won't be posting again until Monday. I'm at my camper. A minimum walk of 30 minutes each day is planned. 60 minutes for today. I'm we'll on my way with water for today . Garden produce is abundant and is my main menu item. I'll report back Monday night or Tuesday.

  
  Member Comments About This Blog Post:

EVER-HOPEFUL 7/25/2014 3:56PM

    have fun at the camper love.keep on keeping on emoticon

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BRAINBENTT 7/25/2014 10:43AM

    Have a great weekend !!

emoticon

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Day 1 again

Friday, July 25, 2014

Day 3 didn't happen
Fell asleep much earlier then planned. I was exhausted. Don't think I moved a muscle all night. So we're back to day 1 for exercise. 30 minute walk felt great tonight, Water is improving,
Onward up word!

  
  Member Comments About This Blog Post:

SEWINGMAMACDS 7/25/2014 10:27AM

    emoticon emoticon

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EVER-HOPEFUL 7/25/2014 9:42AM

    onwards and upwards emoticon

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PINKEUROGIRL 7/25/2014 12:27AM

    You got this!

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Streak Day 1 & 2

Wednesday, July 23, 2014

Thanks everyone for your support on my last blog. I'm encouraged. I'm glad that somehow I was able to dust myself off & hit the road again.
Day 1 I barely got my 10 minutes of fitness in. I did get 8 waters. Very busy with several tasks around the house I had been procrastinating about. So I feel better about meeting some goals.
Day 2 I shopped after work for 6 hrs. Many returns & searching for things needed for my daughters wedding. Bra & shoes problem. Didn't find what I was working for but I have some leads. I pretty much was walking much of the time so I counted 300 minutes/5 hrs of walking. I don't usually count housework & the like as those are typical days. But shopping til 10:30 pm after a full workday is above my normal. I'm short on my water. I'm drinking too much flavored coffee these days. emoticon That's a future goal.
Day 3 Fitness emoticon streak on my tomorrow's agenda.

  
  Member Comments About This Blog Post:

DS9KIE 7/23/2014 5:45PM

    emoticon emoticon emoticon emoticon

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EVER-HOPEFUL 7/23/2014 3:19PM

    so proud of you love.keep up the good work. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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EVER-HOPEFUL 7/23/2014 3:19PM

    so proud of you love.keep up the good work. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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EVER-HOPEFUL 7/23/2014 3:19PM

    so proud of you love.keep up the good work. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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ROXYCARIN 7/23/2014 1:04AM

  emoticon

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My Biggest Accomplishment is that I'm Still Here

Monday, July 21, 2014

I'm ashamed & have pondered putting my page offline. I have great ideas & plans but never seem to advance far with doing them. Too many excuses that I not even going to list.
Am I just using this as a social network? I don't really think so. If I wasn't here my weight would probably be much higher. I love Spark. The whole concept is my answer.
To simplify all this my plan for today is 10 minutes of exercise & 8 waters. Perhaps too simple but it's where I'm at. I'll report back tomorrow. I'm after a streak that I can accomplish.
Have a great Monday emoticon everyone.

  
  Member Comments About This Blog Post:

EJOY-EVELYN 7/24/2014 4:14PM

    I, too, have pondered going off line but find that maintaining some of my team challenges are crucial to not going backwards too far. Even at 30 lbs above a healthy BMI, I enjoy life and some of myself . . . Now is a great time to make progress towards a healthy BMI. Enjoy he journey, God is beside you. Hug, hug - Evelyn.

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HAZELFRUIT 7/22/2014 3:07PM

    Good job sticking with it and I like your plan. Simple is the best way for me of getting back on track.


Comment edited on: 7/22/2014 3:08:16 PM

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DS9KIE 7/21/2014 3:22PM

    emoticon emoticon emoticon emoticon

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EVER-HOPEFUL 7/21/2014 1:26PM

    i for one am very glad that you havenīt closed your spark page down love and i am also proud of you that not only are you still here you are picking yourself up and making achieveable goals. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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KNYAGENYA 7/21/2014 10:40AM

    emoticon

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SLLYONS51 7/21/2014 9:21AM

  emoticon emoticon I'll join you!!!

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MICKEYH 7/21/2014 9:15AM

    emoticon emoticon

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VEGGIE_ADDICT 7/21/2014 8:43AM

    emoticon

Small goals add up to great things. Don't beat yourself up ever! Always know you're doing your best and you'll feel happier and go further!

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IOWAGRAMMA 7/21/2014 7:48AM

    It is NOT too simple a plan!!! Keeping it simple is always the best plan and a terrific place to start. Work on that for a week or two and then move on from there. And, you are right...you're still here and that truly is an accomplishment some days! Hugs, Jeannie

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GARDENCHRIS 7/21/2014 7:31AM

    emoticon emoticon emoticon

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SKIMBRO 7/21/2014 7:26AM

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Status Update

Wednesday, July 02, 2014

Great weekend with a family wedding. Sunday worked on flowers & other details all day. Monday off doing wedding errands all day with my daughter for hers'. It was fun we never went together to do that before. Tuesday night cleaning & organizing. More of the same tonight plus packing for a 3 day weekend. Mosquitos are horrid & appear much larger then usual. Plenty of storm clean up. Thats becoming a little too routine. The yards are nothing but standing water. Nutritionally I'm greatly improved. My challenge is to continue it for the weekend. Also plan to walk everyday this weekend. Unless the Mosquitos carry you away. Then I'm limited in a confined space. Their usually is not any Mosquitos at the campground as it's tiled & there is not any standing water. I have not done any formal exercise this week. However, my recliner has had to sit all by itself for well over a week. I run around until bedtime. Work is also much more manageable. My stress is so much better too. I'm on a comeback. Wt is down a couple pounds too. I lost track as I did not record my wt for awhile. But I'm positive it went down a bit. emoticon

  
  Member Comments About This Blog Post:

EVER-HOPEFUL 7/12/2014 3:15PM

    hi love sorry i am so late getting to reply to this but had problems with computer conection.how are you doing love?hope you are keeping up the good work.take care and keep smiling.oh by the way have you got your outfit yet? emoticon

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THINFITFEMINIST 7/2/2014 7:47PM

    So glad that you are heading in the right direction.

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DS9KIE 7/2/2014 5:30PM

    wow wee your busy

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IOWAGRAMMA 7/2/2014 3:29PM

    Sounds like great progress!! emoticon

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MICKEYH 7/2/2014 2:02PM

    emoticon emoticon emoticon News!! Wishing you for much more success in fitness and happiness. emoticon emoticon

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EJOY-EVELYN 7/2/2014 8:50AM

    So much great news here ... except for what's becoming the state bird in too many regions. Mosquito repellent is big business these days. I'm happy for this time together as your daughter plans for her beautiful wedding festivities.

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