Tuesday, December 10, 2013
In November I logged on what I believe was every day but one. I was active in the Spark Community. I increased my nutritional foods opposed to nutrient deficient foods. Basically avoiding processed foods. I cooked more healthy foods opposed to eating out. I consistently get at minimum of 5freggies per day. I cleaned and organized my house. I got rid of stuff. (Yeah!)
No Spark trophies earned in November though. I guess I need to work harder. I enjoyed the extra Spark America Team spins but missed a couple of daily spins. Drats! Too much excitement!
I did little exercise other then my extra cleaning and organizing. I negated my good work a few times each week by falling back into old eating habits from lack of planning. These are two things I strive to do better with this month.
I complained a bit in my status this morning that I didn't get a trophy. A newly discovered Spark Friend gave me a Gold Spark Trophy Goody!! So I feel encouraged tonight. I will work harder to get an official trophy next month. However, I will cherish my Gold Trophy Goody just like so many other Goodys Spark Friends have encouraged me with in the past! I sure LOVE Spark and my Spark friends!