CRYSALLIS1   37,374
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CRYSALLIS1's Recent Blog Entries

You Can Get Through This

Wednesday, October 22, 2014

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  Member Comments About This Blog Post:

SEWINGMAMACDS 10/22/2014 11:17AM

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EVER-HOPEFUL 10/22/2014 10:08AM

    need this today emoticon

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ROBBIEY 10/22/2014 8:55AM

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_RANDY_ 10/22/2014 8:53AM

    nice quote and picture!

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NUTRON3 10/22/2014 8:45AM

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1HAPPYSPIRIT 10/22/2014 8:34AM

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MARYBETH4884 10/22/2014 8:11AM

    It's call Determination!! emoticon

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I tripped yesterday. Cheers to a new day!

Tuesday, October 21, 2014

Busy, uncertain day yesterday. On the go & not in situations I could drink much of anything. Granddaughters Birthday party last night. I passed up several unhealthy choices but didn't make as many good ones as I should have. I brushed my teeth when I got home & went straight to bed. I was so tired. I sure did enjoy my evening though. emoticon
Today is a new day. Same goals as yesterday. emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

EVER-HOPEFUL 10/21/2014 12:05PM

    alhamdullah it was only that type of trip and not the tripped over and broke a leg or worse.now reading what i just wrote doesnīt it put things more in perspective.now look and move forward.you can do this emoticon emoticon emoticon emoticon emoticon emoticon

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SEWINGMAMACDS 10/21/2014 11:22AM

    emoticon This is a new day, yesterday is over. emoticon

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FORZACHANDMATT 10/21/2014 8:59AM

    That's right - today is a fresh new day!

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_RANDY_ 10/21/2014 8:58AM

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Week 2 Challenge

Monday, October 20, 2014

Same as week 1
5 Freggies
8 waters
Add 10 minutes of exercise per day.
My goals may seem simple but they are a real challenge for me. They are also the top things that are key to my sucess.
I lost 2.8# s last week. Started 250.8. Now 248. emoticon

  
  Member Comments About This Blog Post:

SEWINGMAMACDS 10/21/2014 11:23AM

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EVER-HOPEFUL 10/21/2014 2:58AM

    thatīs great love.way to go on the weight loss. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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MICKEYH 10/20/2014 5:06PM

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RICKHANN 10/20/2014 8:37AM

    You're doing great. Start slow, you'll know when you are ready to pick it up.

The main thing to focus on is your diet and moving as much as you can without overdoing it.

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No Secret

Thursday, October 16, 2014

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EVER-HOPEFUL 10/17/2014 12:34PM

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_RANDY_ 10/17/2014 10:15AM

    emoticon reminder

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SLLYONS51 10/17/2014 2:20AM

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MICKEYH 10/17/2014 1:40AM

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_CYNDY55_ 10/16/2014 11:07PM

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JCLJR4547 10/16/2014 10:22PM

  AMEN!

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MM11113 10/16/2014 10:03PM

    Says it all!

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2DAWN4 10/16/2014 10:02PM

    True! How very true!
Thanks for posting!

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EVIE4NOW 10/16/2014 10:02PM

  The way to success!

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Just a Quick Note

Wednesday, October 15, 2014

All is well. I'm on track. Just busy the past few days. Ready for some slumber now. I'll elaborate more later. Planning to finish the week strong. emoticon

  
  Member Comments About This Blog Post:

EVER-HOPEFUL 10/16/2014 5:09AM

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KEEPITUP62 10/15/2014 11:17PM

    Glad to read you are on track. Being busy is the hardest part of staying on track but you are doing it so Kudos to you. emoticon emoticon

Susan emoticon All the best in reaching your goals


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