10 more days until my daughters wedding. It's exciting. The To Do List for it is fun & manageable.
Working hard to get caught up at work. I will be better able to handle my stressors if I feel a little less back logged. Just need some quieter days.
Walked all over the mall last night. Felt great to put one foot in front of the other & keep moving.
Liking the cooler weather. Wore several sundresses this summer. Unfortunately there is a down side to that. They are easily expandable. My pants are not & oh boy are they much snugger then they were!
Way to many fast & unhealthy meals lately. Missing my fresh foods. I need to get myself together on this!
Flavored coffees have added allot of extra calories too. Trying to come up with some lower calorie varieties. The good news is I kicked soda to the curb!
Praying for the day that I can overcome some stressors & get back to healthier living.
As a small step today I promise me 8 waters.
Wish I could set more goals but things have been tough. My goal is to build on several small steps. Better days are ahead. I refuse to give up.
Stayed up very late checking off RSVP's. I need nap & only been up 20 minutes. Amazing how many people forget to respond either way. Sent lots of messages Hopefully they will roll in in the next few days.
Stayed within calories yesterday. Did not drink enough water. On the run all day so hard to do.
I do vow to not let my work & personal schedule throw me to the lions I'll work really hard on getting my water today.
Back to work today. Lots of recent changes & a very heavy workload. Love my job & will likely be there until I retire. Just a stressful time.
Hard to stay focused on my health goals today. Two positives are that I enjoyed returning to Spark tonight. I packed a healthy lunch today.I did slip up by forgetting my goals & ate some stress with a visit to the vending machine. Tomorrow's another day. I'm worn out but somehow still feel encouraged. Praise be to God.
Spent sometime welcoming newbies & returning Sparkers. I also looked for some Spark Friends who apparently are on hiatus. For their sake I hope they come back. I refuse to quit! We can do this!