CROWLEY123   34,393
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CROWLEY123's Recent Blog Entries

I've fallen, and I won't get up...

Monday, May 07, 2012

Finally! I have fallen off my 4-week plateau,

Weight down 2 pounds! Woohoo.
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  Member Comments About This Blog Post:

MOMMYJAYJAY 5/9/2012 11:29AM

    Woohoo! We are both plowing through our plateaus! Yea!

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LYDDIECAT 5/8/2012 10:04PM

    YAY!!! emoticon

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SUSANS706 5/8/2012 7:45PM

    congrats!! So happy for you!! Every pound deserves a victory dance!!! emoticon

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MISSRUTH 5/8/2012 5:24PM

    Oh, happy day!!

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CAPESSEL 5/8/2012 7:12AM

    emoticon

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TMCLEOD4 5/7/2012 9:59PM

    Time to celebrate!!!

Congrats!!!!

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ALWAYSROSY 5/7/2012 9:36PM

    emoticon

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DLDMIL 5/7/2012 9:25PM

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I found something I thought I'd lost forever...

Sunday, May 06, 2012

My waistline!!!

Woohoo! For the first time in a very long time I was pleased with the way things looked when I tucked in my T-shirt today!

Almost excited to weigh in tomorrow. I can almost feel that I have finally busted through this stubborn plateau I have been on for the past several weeks.

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  Member Comments About This Blog Post:

JSTETSER 5/7/2012 6:04AM

    I love it!

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IMREITE 5/7/2012 12:23AM

    emoticon

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TMCLEOD4 5/6/2012 11:40PM

    emoticon emoticon emoticon emoticon

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GRACEGREEN13 5/6/2012 11:21PM

    emoticon Kudos! Couldn't happen to a nicer Sparkler!


Cheers! emoticon

Comment edited on: 5/6/2012 11:21:26 PM

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SUSANS706 5/6/2012 7:20PM

    emoticon Doesn't that feel great?! Hope your weigh in goes your way!!!! Your hard work is going to pay off!!!

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SUZIEMAH1 5/6/2012 6:31PM

    Your blog put a smile on my face...I can totally relate...Its a great feeling.. emoticon

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ILIKETOZUMBA 5/6/2012 6:00PM

    Awesome!!! I got super excited when I found my waistline, too. :) It's a GREAT feeling, isn't it? Revel in it, and keep up the fabulous work! Honestly, who cares what the scale says when your body itself is telling you how great you are? :)

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LYDDIECAT 5/6/2012 5:54PM

    Woot woot!

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SiS Boot camp: Week 1 is done!

Saturday, May 05, 2012

I learned a lot, and I thoroughly enjoyed it!

I thought I was "physically fit" and I still think I am, but I have found that I am not strong - in many areas. I have good endurance, but not good balance. I love to run and hike and bike, but have a real hard time doing floor exercises that require precision and concentration.

This really has been a good experience, and I'm looking forward to continuing. I'm also amassing a list of videos that I'll use over and over - and hopefully get better at!

Now I've gotta limp in and take a shower so I can get on with the rest of my day!

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  Member Comments About This Blog Post:

TMCLEOD4 5/5/2012 6:48PM

    Feels so good to have week one behind us! Looking forward to week two!

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SUSANS706 5/5/2012 1:01PM

    Agreed girl, it feels good to have those "other muscles" talking to me!! I was shocked at how bad my balance was, when I first started doing exercise videos with SP, but I can see a difference with that too! Balance is so important! Have a great Saturday, and a great weekend!!! emoticon

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Day 6, SiS Bootcamp -6-minute butt blaster!

Friday, May 04, 2012

Now this video was fun!
Fast paced, kept moving, easy to follow exercises, and a good workout for the old back seat!

It may be my rather large muscles back there, but this one was easier than some of the others this week!

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  Member Comments About This Blog Post:

LUVS2BIKE101 5/4/2012 9:12PM

    I agree!
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MOMMYJAYJAY 5/4/2012 7:34PM

    lol. Well, my buns are flat and this one was tough!!! :)

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TMCLEOD4 5/4/2012 7:28PM

    All I can say about today's workout.....OWWEEE!
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Dat 5, SiS Bootcamp kicked by butt!

Thursday, May 03, 2012

The 12 minute Pilates inspired, core workout was TOUGH. I'm secretly hoping it was because I'm tired from the other ab workouts I did this week... But I'm not sure. Any rate, I did all the exercises and got through it, but I've been a bit stiff all afternoon.

  
  Member Comments About This Blog Post:

MNOT2THICK 5/3/2012 10:29PM

    It kicked my butt as well. Abs are still sore emoticon

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TMCLEOD4 5/3/2012 9:25PM

    Yeah, I'm getting sore just about everywhere now. Hope it gets easier! Not really, I kinda like being sore, makes me feel like I'm doing something.

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SUSANS706 5/3/2012 8:12PM

    I am a day behind you, and you scare me- not really- I need some good ab work!! I have been enjoying the videos!!

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