CROWLEY123   34,393
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CROWLEY123's Recent Blog Entries

A SparkFriend could use some encouragement

Monday, June 18, 2012

Hi Team,

A teammate of ours has been a little discouraged lately, and I would like to give her some encouragement.

Would you join me in giving IMREITE a little moral support to help her get back on her game, successful in her journey and enjoying the Spark community.

Maybe stop by her SparkPage, and leave her a word, or send her a goodie to let her know that we care!

Or post a message to her on the Team Forum: Daily and Summer Fun Chat!

Thank you Spark Friends!

  Member Comments About This Blog Post:

SUSANS706 6/20/2012 6:28PM

    Very sweet of you, I will check it out!!

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ALWAYSROSY 6/20/2012 11:53AM

    Consider it done!

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STRINGI719 6/18/2012 3:09PM

    Very sweet of you! :) emoticon

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TMCLEOD4 6/18/2012 2:17PM



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It's a sunny, Sunday morning....what are you doing?

Sunday, June 17, 2012

I'm sitting in the sun, on my back patio, trying to get going on my "to do" list for the day. It includes things like work on the scrapbook for my daughter, go to the Farmer's Market down the road, take the dog for a hike....

All of them fun, all of them relaxing, yet I sit here perusing the SparkPeople site as if I had all day. Oh, wait, I do have all day, huh? It's a sunny Sunday and I'm doing whatever I want!

How about you? Got any great plans?

Whatever they are...enjoy your day. emoticon

  Member Comments About This Blog Post:

STRINGI719 6/17/2012 5:20PM

    Always hangin' out with God and my faith family on Sundays! :)

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JTREMBATH 6/17/2012 2:56PM

    Sounds like a great day for you, Here where I live it is Monday morning very cold and I am at work doing my SP.

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SUNSHINEGB 6/17/2012 12:22PM

    Sounds like a happy, fun, relaxing day to me!
I'm just relaxing right now then going to work more on my new email site, spark a bit, then going out for dinner tonight with my step-daughter and my husband. This is a wonderful day!

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GUCCI9300 6/17/2012 11:23AM

    Relaxing day with the hubby and taking my pup for a long walk later - Lovely day emoticon

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TMCLEOD4 6/17/2012 10:18AM

    Sounds very nice!!

I just finished my ST for the day and I'm about to hit the shower. It's cool (57 degrees) here, cloudy with rain likely. I'll be going for a walk later anyway. Have a fantastic Sunday!!

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I'm back in Maine

Tuesday, June 12, 2012

I'm not on vacation, I just moved my work to the cabin for a few days, while my husband moves boats, moorings, and other assorted floaty stuff.

I am feeling very empowered over the usual temptations of cocktails, appetizers and party foods. I don't seem to be worried, anxious, or feeling dread over my potential choices while I am here, like I was last time.

I am still off the scale (3 weeks now) and feel comfortable that I am doing well most of the time. I'm working out regularly, I'm eating right 90% of the time, and even when I over do it in that area, my excess is good stuff...I'm not a junk food junky. So, I feel pretty confident that I can get through this visit without doing any damage to the progress I've made so far.

This is a good feeling. I'll let you know if I am right about it when I get back this weekend.

With a view like this, how could I be nervous?

  Member Comments About This Blog Post:

GUCCI9300 6/15/2012 8:18AM

    AHHH!!! I miss New England so much!!! I am from Massachusetts and used to vacation @ Old Orchard Beach Maine every year and loved it. For now, we are stationed in Virginia until my husband gets out of the Navy - I am counting down the days till we move back!!! :)

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FITFORMYFAMILY 6/12/2012 10:33PM

    It sounds like you've got things under control. And that's a beautiful view! It just reassures me that I really need to visit Maine someday!

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MNOT2THICK 6/12/2012 7:41PM

    That is a beautiful view. Sounds like you are on top of things.
Enjoy the cabin. emoticon

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STRINGI719 6/12/2012 6:18PM

    Beautiful! I'd want to be outside ALL THE TIME in a place like that!

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Good night ...

Monday, June 11, 2012

...Mrs. Calabash!

Very tired tonight. Little sleep last night and a very busy weekend.....

G'night Friends.

  Member Comments About This Blog Post:

TMCLEOD4 6/12/2012 2:21PM

    I hope you got some good rest last night!!

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Have you tried....

Saturday, June 09, 2012

Emerald cinnamon roast almonds?

Had a single-serving 100 cal package, a surprising number of almonds, and they were fantastic!

Like a party in your mouth! Not sweet, or honey coated, just a touch of spice from cinnamon and crunchy, nutty, goodness.

If you get a chance to try them, go for it!

  Member Comments About This Blog Post:


    Sounds yummy! Thank you for the suggestion.

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GUCCI9300 6/10/2012 3:19PM

    Emerald should hire you!! I bought some today and can't wait to try them for my after dinner snack emoticon

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TMCLEOD4 6/9/2012 9:51PM

    Never heard of them. They sound great! I'll look for them.

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SUNSHINEGB 6/9/2012 8:21PM

    I'll look for these! I always buy my dry roasted almonds from a bulk food store and package them in small bags, 12 to a bag, for snacks. The ones you're describing sound yummy!

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CINDYB3511 6/9/2012 6:02PM

    i know!!!! yummy emoticon

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