Sunday, January 09, 2011
It seems some are bothered by this word, they think of it as negative. Words are words, we choose to see them as positive or negative. I don't choose to see diet as a negative word. If you look up diet in the dictionary there are many means.....the one I choose to follow is..... a particular selection of food, esp. as designed or prescribed to improve a person's physical condition or to prevent or treat a disease. There is nothing negative about that definition. I am on a diet.....a diet rich in good healthy foods that will improve my health, my life, and my future. A diet is only "bad" if we choose for it to be. I really am ok with being on a diet and using the word.
Thanks for everyone that supports me! And don't worry, I'm OK on my diet :-)