CRGEK1960   13,308
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The Goddess in me Feels self assured today

Wednesday, July 16, 2014

Day two of getting up and going to the gym at 5:30am for a spinning class. It feels so good that my self assurance and esteem is soaring today!

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The Goddess in me is "Back in the Saddle again"

Monday, July 14, 2014

I rode my bike for 20 miles on Saturday and this morning I went to the 5:30 am spinning class!!! I love bking but have been gone from it for WAY too long.
It feels really good to be back! emoticon


The Goddess in me is in the Groove

Thursday, July 10, 2014

I feel in control and happy.
I think not working out costes me emotionally as well as physically.
So I need to keep on the move!
My new thing is:
Everytime I go to the bathroom at work (in the front of the bldg and I work in the back of the bldg) I exit the front door (after going) and walk aroung the bldg to the back door to get back to my seat.
Takes me between 6 and 10 minutes.
And with trying to drink 8 glasses of water a day, Phew! I'm doing a lot of walkabouts emoticon


The Goddess in me still has hope

Tuesday, July 08, 2014

I've been bumping along, hoping the pounds will magically fall off with out having to put forward much effort. Today I realized that I am in an exercise rut. I'm bored with the things I do at the gym near my home. I got a list of classes that I can do at the gym near work and I'm starting to feel that old excitement come back. I miss yoga, spinning and weightlifting.
Tomorrow I start new classes emoticon


Why can't I give the Goddess in me a break

Monday, July 07, 2014

I'm tired from a long weekend. It was a good weekend but I didn't stay on track. The flip side is I didn't do as bad as I could have or had in the past.
But today I woke up, looked in the closet and immediately started the hate speak that I am so good at doing to myself.
None of my pants fit but I REFUSE to get newer/bigger ones.
I will feel better when I get back to the gym!!!
But in the meantime, I need to cut myself some slack!!!

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BLUEJEANS27 7/7/2014 9:22PM

    Agreed!!! emoticon

We never give ourselves enough slack.


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HOLLYM48 7/7/2014 5:22PM

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