Thursday, May 03, 2007
Well... the winter pudge just got to me and so I decided that it was time to crack down on myself. I have given myself until August 1st to lose 25 pounds, or I'll go on a one week fast from meat and caffeine.
When I reweighed myself to re-evaluate my goals, I discovered that I'd managed to gain back all of the weight that I lost last year. So, I'm starting over from 184 pounds. I think I've got my diet into a good rhythm, filling, healthy food in reasonable amounts and I've been going to Grants Trail for my cardio. 2 mile walk at least 4 times a week. I hope to move my schedule around to 4 miles everyday, but I'll be happy with 4 times per week for now. Also been doing some yoga.
Last Sunday was the weigh-in for week one. I lost 1.4 pounds. Haven't measured myself, I should do that this coming Sunday. This week has been abysmal though.