Wednesday, October 15, 2014
Okay, I have my mind back in the game now. It was hard when the weather was so nice and longer days, but now that it is getting colder and days shorter I can focus on my nutrition again. Compared to where I have come from I really don't have far to go. My original goal was 140 and recently I have changed it to 130. Currently that is only 22 lbs to lose! I have struggled the past couple years to get to and stay in the 140's because I have felt comfortable with the 150's....however I have noticed I am tired of getting up to 157 because I can feel myself get blah at that weight. When I start losing and getting lighter I feel so much better! It is probably because I am eating healthier too. We have so many processed foods these days that it is easy to eat the wrong thing. If I don't have it in the house I tend not to eat it. Which makes good eating habits for my boys.
I have learned to eat a fruit or veggie with every meal and that allows me to get my fruit/veggie quota for the day and keeps me on track. I am only 3 lbs away from hitting the 140's! I have fought the 150's long enough. It is time to get my rear in gear!