Tuesday, December 18, 2012
I have to work on Wednesday and Thursday 12-2358 instead of 1900--700. That is REALLY going to mess with my eating schedule and gym schedule!!
I am not sure where I am going to fit going to the gym in... I usually get ready at work after the gym, but I don't really want to be using the showers and stuff during normal business hours because of all the scuzzy drivers around. I guess I could just change clothes, put on some patchouli oil like i used to back in the day and call myself ready?
I had already volunteered to work at the library tomorrow because one of our librarians has outreach, and the director is in meetings all day long. Looks like I will be getting up pretty early!! If I have to be there at 10, that means I have to leave the gym by 15 till... so, I have to be there by 9 or so to get a workout in. I try to do 45-60 mins, but no more than 60.
I have a set eating schedule, and this is just going to throw a monkey wrench into my perfect machine. I have a feeling that I won't be getting all of my nutrition for the next few days. It is just a few days, and if I am under, I am under. It isn't going to kill me.
I don't feel like cooking either... I suppose I should lay out some hamburger and make hamburgers and green beans for the next few days, but part of me just wants to stop and pick up some Lean Cuisines or Healthy Choice. Not sure which I am going to do yet.
Tuesday, December 18, 2012
What is it about the sound of rain in the morning that makes me not want to get out of bed? Now that I am out of bed, I don't really feel like doing much.
I survived holiday baking with my Mom yesterday. We made 4 pans of my most excellent peanut butter fudge, and I didn't taste one little bit of it. We made 2 double batches of Chex Mix and I had a total of 3 chex and 2 pretzel sticks. We baked chocolate, peanut butter filled cupcakes with peanut butter icing, and I did not have even a tiny bit. a double batch of roll out sugar cookies, and I picked the smallest cookie on the last batch to eat. It was a two bite cookie. That is how small it was.
All in all, I consider it a great success. I decided to make fudge this year to give as presents to my co-workers. That way, everyone gets a gift and it didn't cost me a lot of money. I also made up gift boxes for the ladies at the library. All told, I am supplying about 20 Christmas gifts and it cost me $20. Not too shabby I must say.
I had my first post op experience with alcohol the other night. I must say, I got drunk really quick, and it lasted about as long as it took. It was a pretty anti-climatic experience. I was looking forward to being an awesome cheap date, but doesn't look like that is going to happen. LOL
They say that after Gastric Bypass, you absorb alcohol differently, and you get drunk quick. Of course I had to try it out.
The doc said that alcohol is like sweets when it comes to life after gastric bypass. A small amount on a rare, special occasion (as in once or twice a year) is ok. Anything more than that is not.
I didn't find it to be too exciting. I tired out the Skinny Girl Pina Colada, and it reminded me of coconut flavored water. It wasn't even that great.
All in all, I consider the experiment a fail, and not one I will be repeating in the near future at any point unless the desire to have a Skinny Mojito this summer becomes so overwhelming I can't stand it.
My mom and her friend are coming to visit me today. They are taking me out to dinner at a local Mennonite restaurant. mmmm Chicken Corn Soup... yummy!! or maybe chili... not 100% yet, but I will be getting a delicious homemade soup!
Wednesday, December 12, 2012
Today I was getting ready to go to the gym. Right when I was getting ready to get off the couch, my cat Leroy jumped up on me. He never does that! Leroy is NOT a lap cat. He likes snuggles, but he is not a kitty that lays on you. Imagine my surprise when he curled right up on me!
I decided I would pet him for a few then go about my merry way. Imagine my next surprise when I looked at the clock and an hour and a half had passed! I fell asleep!!
I asked Leroy why he let me do that, and he didn't have an answer. I supposed because he was cozy.
I am trying to think when I will have time for the gym tomorrow? I get off work at 7am and it takes me about 15mins to get home. I will be in bed by 8. I am meeting my mom at her house (an hour away from me) to go to a movie which starts at 4. That means I have to leave my house by 2pm. That means I have to be up my 1 to get ready. I could stop on my way home, but that is still about 3 1/2 hours away before I get off work.
I guess I will see how I feel after work?
I hate this working until 7am crap. I can't wait until my co-worker comes back from maternity leave. I want to go back to my old schedule.
Anyway, my mom and I are going to dinner after the movie. I am hoping we can go to Ruby Tuesday's. I REALLY want spaghetti squash. I don't make it at home because I am the only one who eats it, and since I eat such small portions, there would be too much waste.
We are then going shopping for everything we need for holiday baking and snack making. As far as the cookies go... I am not worried about them. I am not a huge cookie kind of person. I will be making multiple pans of peanut butter fudge, and from previous calculations I know that the calorie content is beyond astronomical! I am literally thinking about putting duct tape over my mouth to keep me out of it! Seriously... I know my body won't be able to handle all of the sugar (hello dumping) but I don't think my head will corporate! So I am thinking duct tape...
My boyfriend wants Chex mix, and I told him I would make it on the condition he has to hide it somewhere from me. Either he has to keep it hidden in his room or truck or something where I have no idea where it is. I won't be able to stay out of it! It is one of those things I can't just limit myself to a small amount of. I know I would eat it until i got sick. Those are the rules and he has agreed to them.
In other news, we had a birthday for a co-worker today, and as always, I was in charge of the cake. I ordered a 1/4 sheet, whipped icing with HAPPY BIRTHDAY BRYAN on it in a rainbow theme. I got butter cream icing, and HAPPY BIRTHDAY BRIAN. I decided I would have a SMALL piece of cake, and I did. I took two bites and felt icky. I am sure it was the icing. It went in the garbage. Lesson learned. No cake.
Thursday, I am going to a luncheon at the library then a dinner at work. Of course for the library lunch I am incharge of making a desert. I am making hot chocolate brownies. I won't have a problem staying out of those. I am not much of a chocolate fan nowadays anyway. For work, I am making buffalo chicken dip. I won't really be in that too much either since I got really sick on it one time and now tend to shy away from it. The good news is, I do have workout time set aside between them!
Anyway, I think that is enough of my babbling
Monday, December 10, 2012
Ok. maybe not exactly, but that is what today's workout felt like!!
First we got out the tire. I didn't realize how heavy that thing really is! I flipped it down the gym floor, 10 times each circuit.
Next the ropes. Those are a lot heavier than they look too!! It is really hard to keep a good squat form, and move those up and down with your arms! That was 30 seconds too
I then used a 10 pound kettle bell and did these squat lift things. Very hard to explain on here...
30 second wall sits then up and down the steps 5x's a circuit.
Actually, when I think about it, my workout doesn't really translate too well onto a blog. So, I found some pictures online that might help demonstrate what I was doing.
All in all, I think it was a great workout. After we went through the circuit 3 times, we did a few laps around the track, did another round, then did walk/run intervals for the remainder of the time.
That is all for now
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