CORTNEY-LEE   54,704
SparkPoints
50,000-59,999 SparkPoints
 
 
CORTNEY-LEE's Recent Blog Entries

... but it messes with my eating and gym schedule!

Tuesday, December 18, 2012

I have to work on Wednesday and Thursday 12-2358 instead of 1900--700. That is REALLY going to mess with my eating schedule and gym schedule!!

I am not sure where I am going to fit going to the gym in... I usually get ready at work after the gym, but I don't really want to be using the showers and stuff during normal business hours because of all the scuzzy drivers around. I guess I could just change clothes, put on some patchouli oil like i used to back in the day and call myself ready?

I had already volunteered to work at the library tomorrow because one of our librarians has outreach, and the director is in meetings all day long. Looks like I will be getting up pretty early!! If I have to be there at 10, that means I have to leave the gym by 15 till... so, I have to be there by 9 or so to get a workout in. I try to do 45-60 mins, but no more than 60.

I have a set eating schedule, and this is just going to throw a monkey wrench into my perfect machine. I have a feeling that I won't be getting all of my nutrition for the next few days. It is just a few days, and if I am under, I am under. It isn't going to kill me.

I don't feel like cooking either... I suppose I should lay out some hamburger and make hamburgers and green beans for the next few days, but part of me just wants to stop and pick up some Lean Cuisines or Healthy Choice. Not sure which I am going to do yet.

  
  Member Comments About This Blog Post:

CATTUTT 12/18/2012 10:22PM

    Those monkey wrenches are little devils. Sounds like you're on top of the fact you might get slightly derailed, and are preparing for it. That's the best anyone can do! Good luck.

emoticon

Report Inappropriate Comment
COCK-ROBIN 12/18/2012 10:14PM

    You're doing great!

Report Inappropriate Comment
GREENGENES 12/18/2012 9:16PM

    Sounds like a day for creative planning. Good luck!

Report Inappropriate Comment
EUEK098 12/18/2012 3:57PM

    It's going to be tough, seeing as it's only going to be for those two days, Trying eating with 2 hrs of waking up and if you're doing 5 to 6 small meals they should be 2.5 to 3 hrs apart. emoticon

Report Inappropriate Comment
OLIVIANIGHT 12/18/2012 3:10PM

    Like you said, it's just a few days. I'm sure you can figure it out but even if you can't you can just get right back on track afterwards.

Report Inappropriate Comment


Holiday baking and booze

Tuesday, December 18, 2012

What is it about the sound of rain in the morning that makes me not want to get out of bed? Now that I am out of bed, I don't really feel like doing much.

I survived holiday baking with my Mom yesterday. We made 4 pans of my most excellent peanut butter fudge, and I didn't taste one little bit of it. We made 2 double batches of Chex Mix and I had a total of 3 chex and 2 pretzel sticks. We baked chocolate, peanut butter filled cupcakes with peanut butter icing, and I did not have even a tiny bit. a double batch of roll out sugar cookies, and I picked the smallest cookie on the last batch to eat. It was a two bite cookie. That is how small it was.

All in all, I consider it a great success. I decided to make fudge this year to give as presents to my co-workers. That way, everyone gets a gift and it didn't cost me a lot of money. I also made up gift boxes for the ladies at the library. All told, I am supplying about 20 Christmas gifts and it cost me $20. Not too shabby I must say.

I had my first post op experience with alcohol the other night. I must say, I got drunk really quick, and it lasted about as long as it took. It was a pretty anti-climatic experience. I was looking forward to being an awesome cheap date, but doesn't look like that is going to happen. LOL

They say that after Gastric Bypass, you absorb alcohol differently, and you get drunk quick. Of course I had to try it out.

The doc said that alcohol is like sweets when it comes to life after gastric bypass. A small amount on a rare, special occasion (as in once or twice a year) is ok. Anything more than that is not.

I didn't find it to be too exciting. I tired out the Skinny Girl Pina Colada, and it reminded me of coconut flavored water. It wasn't even that great.

All in all, I consider the experiment a fail, and not one I will be repeating in the near future at any point unless the desire to have a Skinny Mojito this summer becomes so overwhelming I can't stand it.

My mom and her friend are coming to visit me today. They are taking me out to dinner at a local Mennonite restaurant. mmmm Chicken Corn Soup... yummy!! or maybe chili... not 100% yet, but I will be getting a delicious homemade soup!

  
  Member Comments About This Blog Post:

SOFT_VAL67 12/18/2012 7:44PM

    i made around 166 bourbon balls for honeys co workers and a few friends, i only ate 3 out of all that
and i only drank one cocktail
while i havent had surgery, i do know the effects of alcohol on the body when trying to lose weight, so i stir clear, i do think i will partake of one glass of nog and rum
some habits take longer to break

Report Inappropriate Comment
HEALTHYGAL01 12/18/2012 7:36PM

    I haven't tried any alcohol - I was a cheap drunk before surgery! I remember how bad my stomach felt when I drank before my surgery and that keeps me from wanting to try any. With the sugary stuff, I imagine how bad dumping would feel - haven't experienced it and haven't had any sugar. I am having quantity and frequency issues though - seems I sure can eat more than I did before so this week my focus is logging and asking myself - am I really hungry?
My big post-surgery thing that I really miss is my caffeine. The doctor said I can drink some but it interferes with Calcium utilization which is something my spine does not need

Report Inappropriate Comment
EUEK098 12/18/2012 2:02PM

    The sound of rain, makes me want to hit snooze forever. emoticon for willpower. Am a sucker for desserts, have been avoiding baking at my house for the longest time, glad to see you stood strong.

Report Inappropriate Comment
BATCHICK 12/18/2012 1:11PM

    you have amazing willpower!

emoticon

Report Inappropriate Comment


My Cat is Sabotaging me!

Wednesday, December 12, 2012

Today I was getting ready to go to the gym. Right when I was getting ready to get off the couch, my cat Leroy jumped up on me. He never does that! Leroy is NOT a lap cat. He likes snuggles, but he is not a kitty that lays on you. Imagine my surprise when he curled right up on me!

I decided I would pet him for a few then go about my merry way. Imagine my next surprise when I looked at the clock and an hour and a half had passed! I fell asleep!!

I asked Leroy why he let me do that, and he didn't have an answer. I supposed because he was cozy.

I am trying to think when I will have time for the gym tomorrow? I get off work at 7am and it takes me about 15mins to get home. I will be in bed by 8. I am meeting my mom at her house (an hour away from me) to go to a movie which starts at 4. That means I have to leave my house by 2pm. That means I have to be up my 1 to get ready. I could stop on my way home, but that is still about 3 1/2 hours away before I get off work.

I guess I will see how I feel after work?

I hate this working until 7am crap. I can't wait until my co-worker comes back from maternity leave. I want to go back to my old schedule.

Anyway, my mom and I are going to dinner after the movie. I am hoping we can go to Ruby Tuesday's. I REALLY want spaghetti squash. I don't make it at home because I am the only one who eats it, and since I eat such small portions, there would be too much waste.

We are then going shopping for everything we need for holiday baking and snack making. As far as the cookies go... I am not worried about them. I am not a huge cookie kind of person. I will be making multiple pans of peanut butter fudge, and from previous calculations I know that the calorie content is beyond astronomical! I am literally thinking about putting duct tape over my mouth to keep me out of it! Seriously... I know my body won't be able to handle all of the sugar (hello dumping) but I don't think my head will corporate! So I am thinking duct tape...

My boyfriend wants Chex mix, and I told him I would make it on the condition he has to hide it somewhere from me. Either he has to keep it hidden in his room or truck or something where I have no idea where it is. I won't be able to stay out of it! It is one of those things I can't just limit myself to a small amount of. I know I would eat it until i got sick. Those are the rules and he has agreed to them.

In other news, we had a birthday for a co-worker today, and as always, I was in charge of the cake. I ordered a 1/4 sheet, whipped icing with HAPPY BIRTHDAY BRYAN on it in a rainbow theme. I got butter cream icing, and HAPPY BIRTHDAY BRIAN. I decided I would have a SMALL piece of cake, and I did. I took two bites and felt icky. I am sure it was the icing. It went in the garbage. Lesson learned. No cake.

Thursday, I am going to a luncheon at the library then a dinner at work. Of course for the library lunch I am incharge of making a desert. I am making hot chocolate brownies. I won't have a problem staying out of those. I am not much of a chocolate fan nowadays anyway. For work, I am making buffalo chicken dip. I won't really be in that too much either since I got really sick on it one time and now tend to shy away from it. The good news is, I do have workout time set aside between them!

Anyway, I think that is enough of my babbling

  
  Member Comments About This Blog Post:

-LINDA_S 12/12/2012 6:01PM

    Maybe Leroy thinks you need a rest...

Report Inappropriate Comment
CATTUTT 12/12/2012 11:19AM

    Aw, naughty Leroy. But it's so sweet when they want to cuddle!

Have fun with your mom and enjoy the movie!

emoticon

Report Inappropriate Comment
EUEK098 12/12/2012 9:36AM

    Bad bad Leroy, try and get it in. If you can control the urge after a little piece I say go ahead, otherwise stick with the Duct tape.

Report Inappropriate Comment
CHRISTINASP 12/12/2012 8:46AM

    Wow. Your cat sabotaging you and your trainer killing you... these are horrible times for you!
But, relax. You will be healthier and slimmer in the end.

Report Inappropriate Comment


My Trainer is Trying to KILL me...

Monday, December 10, 2012

Ok. maybe not exactly, but that is what today's workout felt like!!

First we got out the tire. I didn't realize how heavy that thing really is! I flipped it down the gym floor, 10 times each circuit.


Next the ropes. Those are a lot heavier than they look too!! It is really hard to keep a good squat form, and move those up and down with your arms! That was 30 seconds too


I then used a 10 pound kettle bell and did these squat lift things. Very hard to explain on here...


30 second wall sits then up and down the steps 5x's a circuit.

Actually, when I think about it, my workout doesn't really translate too well onto a blog. So, I found some pictures online that might help demonstrate what I was doing.

All in all, I think it was a great workout. After we went through the circuit 3 times, we did a few laps around the track, did another round, then did walk/run intervals for the remainder of the time.


That is all for now

  
  Member Comments About This Blog Post:

ANDYLIN90 12/12/2012 5:18AM

    Oh, I think it translates very well...you had a terrific work-out. When I was using a trainer and he stretched me out after a work-out, I swore he was trying to break my legs off at the hip as raised them straight up and then bent the leg back towards my head...

Report Inappropriate Comment
EUEK098 12/11/2012 10:04PM

    Your trainer is trying to kill fat, and build muscle, ha ha you'll enjoy it when that wonderful muscle tone shows up. And emoticon on completing them.

Report Inappropriate Comment
-LINDA_S 12/11/2012 2:28PM

    Hang in there! emoticon emoticon

Report Inappropriate Comment
PATTYR81 12/11/2012 11:20AM

    WOW! Love the pics! Both they and your descriptions are inspiring!

I keep wondering if I can get MY muscles cut like that???

emoticon

Happy Day!
Patty

Report Inappropriate Comment
BILL60 12/11/2012 7:54AM

    Way to go!!

Report Inappropriate Comment
CHRISTINASP 12/11/2012 6:40AM

    Inspiring! You're lucky to have a trainer! (Ssh - he/she really is REVIVING you! lol).

Comment edited on: 12/11/2012 6:40:30 AM

Report Inappropriate Comment
COCK-ROBIN 12/10/2012 11:36PM

    Great job! I'm proud of you!

Report Inappropriate Comment
CATTUTT 12/10/2012 9:34PM

    Holy crap! That sounds like a killer workout! Good job!

emoticon

Report Inappropriate Comment
OHSNAPITZKAT 12/10/2012 9:27PM

    Woah, beautiful. You survived all that! Your amazing!

Report Inappropriate Comment


Santa!! Christmas time Photo Blog

Sunday, December 09, 2012

Last night, I got my picture taken with Santa. He didn't ask me what I wanted, but if he did, I would have asked for new DD's and a tummy tuck





My BFF Kate and I



My other BFF Jason and I



Me and Frosty



Lucy Kitten and I



I had the best time with my friends last night. We went to the mall and saw Santa, then we went to Outback for dinner. It was a great time!!

  
  Member Comments About This Blog Post:

CGWALKER2012 12/15/2012 7:03AM

    You look so happy. I love the pictures

Report Inappropriate Comment
PATTYR81 12/10/2012 2:14PM

    I LOVE your pics!!

You look GREAT!

Happy Day!

emoticon emoticon emoticon

Patty

Report Inappropriate Comment
CHRISTINASP 12/10/2012 1:37PM

    Wonderful pics!

Report Inappropriate Comment
COCK-ROBIN 12/9/2012 10:48PM

    I just love it! Thanks for posting these pictures!

Report Inappropriate Comment
EUEK098 12/9/2012 7:57PM

    You're so funny, love the pictures.

Report Inappropriate Comment
ANDYLIN90 12/9/2012 6:33PM

    Great pictures and you are looking fabulous!

Report Inappropriate Comment
SUPER_ACE115 12/9/2012 5:19PM

    Love the pictures!

Report Inappropriate Comment
CATTUTT 12/9/2012 5:07PM

    Looks like you guys had a great time! I looked at your page, and huge congratulations on your loss! You look incredible!

emoticon

Report Inappropriate Comment


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 Last Page