Here goes i am on a day one of the water challenge i signed up for,i found out i can have any thing but limit my caffiene.
Today is 184 days for me
Hello March this time i am going to reach my potential about why i need to do reach my goals i am still on simply well.com where i have learned alot ,i started my 7th month on sparkpeople .
it has been 6 months since I joined sparkpeople. I want to take time to say to all my sparkfriends you have made a difference in my life .
On Monday 3-5-12 I am going to start a water challenge ,I can only drink water for this challenge it will last till 3-30-12.