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COOKINGSTARS's Recent Blog Entries

3-6-12 DAY 2 OF MY WATER CHALLENGE

Tuesday, March 06, 2012

HERE IT IS DAY TWO OF MY WATER CHALLRNGE I AM DOING GREAT WITH MY WATER INTAKE!IWANT TOLIMIT MY CAFFIENE INTAKE THATS MEANS NO COFEE TILL AFTER EASTER. emoticon

  
  Member Comments About This Blog Post:

ADJQUILTER 3/6/2012 10:46PM

    I gave up caffeine for Lent. So far, I haven't killed anyone (LOL!). I was surprised that I only had a slight headache the first day. Congratulations on your water challenge success so far.
It does make a big difference.
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3-5-12 day 1 of my water challenge!!!

Monday, March 05, 2012

Here goes i am on a day one of the water challenge i signed up for,i found out i can have any thing but limit my caffiene. emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

AEROBISAURUS 3/5/2012 10:54PM

    Cool! I always drink water during exercise and after. Its easier to get in more than one glass when your sweating hard and thirsty! Which would make it easier (at least for me) to make it to eight glasses. emoticon emoticon

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ADJQUILTER 3/5/2012 5:51PM

    I've found that drinking 8 8 oz glasses of water a day really helps me feel better and keep on track. I drink a lot of it while riding my stationary bike. I polish off 16 oz by drinking a big sip every 5 minutes. Since I ride my bike 3 times a day, then I only have to drink 16 ounces beyond what I drink while riding. I always order water when we eat at a restaurant. It does become a habit after a while.
Best of luck with your challenge.
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3-2-12 Day 184

Friday, March 02, 2012

Today is 184 days for me

  


3-1-12 MARCH a new month for reaching my goals!!

Thursday, March 01, 2012

Hello March this time i am going to reach my potential about why i need to do reach my goals i am still on simply well.com where i have learned alot ,i started my 7th month on sparkpeople . emoticon

  
  Member Comments About This Blog Post:

ADJQUILTER 3/5/2012 9:57AM

    I just started my 8th month. Joined July 4,2011. emoticon
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NATDAN83 3/1/2012 7:59AM

    Me too!!! emoticon emoticon emoticon

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2-29-12 WOW it has been 6 months since I joined sparkpeople

Wednesday, February 29, 2012

emoticon it has been 6 months since I joined sparkpeople. I want to take time to say emoticon to all my sparkfriends you have made a difference in my life .

  


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