Wwo i just crossed 121.000 sparkpoints that is awesome and next month i have been on sparkpeople for 3 years .
wow i am soo happy today i have not been over doing it with my meals
I am soo happy that I could walk again and was able do it for 3 days
I am halfway there to meet my goal of my ideal weight and i am going to really watch what i eat ,i have been doing alot of walking and cutting back on what i eat
I have been thinking about my goals i set for this month and have met two of them i am taking advantage of the cooler weather by walking