Thursday, November 17, 2011
Once again I'm trying the blog idea to see if it will help keep me on track on my weight loss journey. I will consider this as writing in my journal which I have set as a goal for myself. Looking back on the day and dwelling on my successes, no matter how small , provides me with positive feedback and a reason to celebrate. Weight has been a life long battle for me. A battle that I have won some of the time but as soon as I begin to think I have the upper hand and let my guard down, It knocks me back down again.