Wednesday, October 13, 2010
Hey all ,
I hope all of you guys and cute gals had a nice afternoon. I know I did ! I watched a movie and then went for a nice hike. My problem came in when I was about to stop walking. You see I didn't want to STOP. I had walked 10.5 miles yesterday and after only around 5 miles today I was feeling like I had not done enough.
This coming from the guy that Mr. Webster met before coining the definition "Couch Potato".
I have been walking at least some for about a month now and can see the results in stamina and strength. It is amazing how great I feel from adding walking into my daily life !
If I am a junkie , I don't want no rehab!!!