COCOAEARTH   383
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COCOAEARTH's Recent Blog Entries

A year from today, You will wish you had started today.

Sunday, January 30, 2011

Start Today
Start Where your at right now,
Even in the Midst of a set-back
or a BINGE ( they HAPPEN)!

Start Today
Don't let what you used to do predetermine where you are going.
The Spring is almost at its Horizon You may not see it but TRUST
Its coming .
You don't want to wait till The seasons pass and you look around and in JULY
say WHOA! I would have been 30lbs lighter maybe more by now.
Please Start Today, YOU are the only you out there
And only you can take care of you
Not your Kids, Your Hubby, The Neighbor, Your Freinds.
You know what happens in 365 days ALOT !!
You can accomplish alot in 365 days
Start today emoticon

  
  Member Comments About This Blog Post:

AMATIVE 1/30/2011 11:37PM

    I thought you had a great point! A year from today we would wish we had started today. I think about where I was last year, I wrote on my resolution to lose 10 pounds, but with lack of focus, direction and sabotage I gained 40! My sister left for Iraq during the year, and so many things happened and I went with the thinking of "that's life" when my sisters home, and a b and c aren't happening I will get it together. My sister came home for R&R from Iraq and it was the Spark in me that finally turned on. I had started to play with the idea of losing weight this year, even considered it as a resolution, but when I saw my sister, something clicked, and I started to calorie count on my own, now I have found sparkpeople I feel I can really do this, it is not going to be a day to day struggle. I have a good support team at work. Great blog post.

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CAN YOU SAY PISSED

Sunday, January 23, 2011

OMG ! i know dang well I have not gained 4lbs .. I have a janky scale from Target damn Taylor scale.. it weighs up 4 to 9 lbs on any given damn day!
I am on fire.
This kinda stuff messes with my mental especailly when I know I am doing good. when my panties are falling off me uhmm HELLO Scale

emoticon emoticon I am busting my butt and this scale has me on FIRE!!

  
  Member Comments About This Blog Post:

LYNNBELTONLOSES 5/28/2011 7:07AM

    GET ANY MODEL OF "TANITA" BRAND BODY FAT % SCALE. THEY ARE THE BEST AND MOST ACCURATE ONES THAT I HAVE FOUND GURL.

~lynn
(yahoo im: belton_lynn)

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COCOAEARTH 1/23/2011 4:47PM

    AWW I SO FEEL THE LOVE LADIES!! I was so hurt but I am going to keep going emoticon for everyone!!!

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ILCAKR 1/23/2011 12:59AM

    My scale jacked my head up today, too. I stepped on it 10 times and got 10 different weighs. One said I lost 3 pounds - which I appreciated, and the rest had me losing less than 1 pound. I started my photo journal today. The scale is like an abusive boyfriend. It can make you feel good, and then turn around and make you feel like crap. I'm ready to dump mine.

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DWROBERGE 1/23/2011 12:43AM

    Some scales are generous and others ar stingy.

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LORRAANN77 1/23/2011 12:42AM

    Hey! I just saw your blog and I wanted to give you something encouraging to read that may lift your mood.

http://www.sparkpeople
.com/mypage_public_journal_indi
vidual.asp?blog_id=3926473

But since I can't add a link here it looks like you have to copy and paste this. I hope you do because it's worth the read.

Keep on moving!

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DANIELLEJAK 1/23/2011 12:40AM

    I had the same problem with a Taylor scale from Target a couple years ago. Plan on getting a different one, and between now and then measure your progress through the small goals (calories/exercise) and measurements. Regardless, don't give up bc of the scale. Its not all about the number anyway. Good luck to you :)

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VEGANCHICKADEE 1/23/2011 12:36AM

    Give it the cold shoulder for a bit. Scales are notorious liars !!

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SWEETPEACH84 1/23/2011 12:31AM

    I know how you feel hun,but try not to stress the scale number. You're panties are falling off so that's a dang good sign! Panties are naturally tight fitting and if yours are droopy that means you're doing a good job. Keep up that good work!

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ARIZONAHIKER 1/23/2011 12:30AM

    I hate the scale today, too. How are MY panties falling off and I gained a half pound? Stupid scale.

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SO MANY UPS AND DOWNS

Friday, January 14, 2011

I do get discouraged . I wanted to have a Car this week but for some reason overtime I go this dealership. They ask for more money emoticon. Its Hard asking ppl even very GOOD Friends
"Hey Can You take me?
Hey can u drop me pick me up?
Hey I need to do a grocery run can u take me?
I have GAS MONEY!
I am just used to my Independence
UGHHHH !


I joined Weight Watchers ONLINE today cause I need help. I ADMIT IT!

I have a problem with wanting to be perfect its a perfect flaw.
I am learning to deal with my stress by not stuffing the sweet treats down my throat with abandon knowing that I will be eating them but in the end they will end up eating my SMALL Progress.

I am just frustrated and using this as a LIL THERAPY..

  
  Member Comments About This Blog Post:

LITTLEANGEL1207 1/14/2011 5:53PM

    You should try sweet treats like FiberOne bars with chocolate, choc covered pretzels, yogurt raisins or peanuts. You might feel that you didn't end up eating any of your progress :0)

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Me and ALL my weights

Wednesday, January 12, 2011


A promise to myself to get it together

  
  Member Comments About This Blog Post:

COCOAEARTH 1/12/2011 10:41PM

    Thank you everyone.. Lets Press AHEAD ! Im tired of these 200's!! At 240 right now You are all WONDERFUL and doing something SPECIAL saying yes to LIFETIME CHANGES !! for a LIFETIME VICTORY

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SUSANISTHIN34 1/12/2011 3:09PM

    Oh, can i relate to this one!! UP and Down, up, and down-so frustrating!!!! Keep up the good work on continuing to bring that scale, down, down, down;) I know I working it!!

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SNUGGLY4U 1/12/2011 2:59PM

    OMG! Your figure is gorgeous!

I hope you keep on track and reach your goals!

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UNIONDIVA 1/12/2011 2:51PM

    nice video.. fabulous at every weight... emoticon

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YOGINI18 1/12/2011 1:26PM

    Great idea! Soon you'll have to create a whole new video blog to show off your fabulous fitness achievements this year! Keep it up! emoticon

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BRITT831 1/12/2011 1:21PM

    Wow - uve come a long way, girl! Love the video!!!! Keep on Sparking! emoticon

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Commitment

Sunday, January 09, 2011

If I told you how many hours I have spent on FACEBOOk in 24hr day.
You would be mad at me when I say I just couldnt find time to exercise or Check SPARK for HELP! Advice or Affirmations.

If I mentioned how many steamy encounters I have had in months past
You would be made at me when i say I cant find time to plan out a menu of healthy food.

If I told you how much money I used to spend on trends, clothes, technology.
You would gasp when I say I cant afford WW, or kashi or vitatops

If i told you how much GOOD, EXCELLENT Sexual, Mental ,Friendship Advice I have given out.
You would be mad at me when I dont follow the simplest weight loss advice, tips. SMDH!!

Well I have made a commitment to myself again that I will make time .
I will spend my precious resources wisely.
I will take my own advice and ride this Healthy Lifestyle change until the wheels fall off.
I wanna live. I commit to living again . I commit to changing not on some yo-yo fast paced BS but REAL LIFE changes that take time and last a LIFETIME.. A REAL COMMITMENT
Wont you join me?

  
  Member Comments About This Blog Post:

MSUSHERI 1/9/2011 8:51PM

  Great awareness! I feel the same way!

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KASE72 1/9/2011 6:36PM

    emoticon

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PLANTAHOLICS 1/9/2011 6:33PM

    Awesome post!!! emoticon

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