Wednesday, March 23, 2011
I had a great WI last week and lost 2 lbs. Finally! I'm 1.6 lbs. away from goal. These last 5+ lbs. have really enjoyed their time with me, but it's time to see them go. I have my WI tonight and of course I'm stressing!! I'm very happy with my weight, my clothes size and the way I feel. I've told myself that basically I'm where I need to be and I just need to maintain (another story in itself). I joined a C25K program @ a local park that starts in 2 weeks and I've been walking 3 miles at least 3 x a week. I feel great! BUT - I know if I don't do well tonight, I'll be disappointed. AND - if I get to goal, I'll wonder, should I have set my goal lower, will I be able to maintain??? No wonder we gain weight. No wonder there's so many "diets" & "plans" and websites and books.
I hope that I'll be able to just make this "journey" I've been on the past 6 months a normal part of my life and not make it such an issue. Anyway good luck to me tonight and to everyone else close to goal!!