Tuesday, August 12, 2008
O.K., I just finished 6 weeks on my BLC. I have lost 2.9 lbs - in 6 weeks. That's not great. I have 17 lbs. to reach my goal. I wanted 15 of those to be gone by the end of this challenge and we're half way over. Now, I know I can't change what happened the past 6 weeks. I am very happy that I haven't lost, gained and then have to loose the same 2-3 lbs. over again (which has been my trend). S
I know my problem (or challenge). I like to eat!! I eat a lot of healthy foods - grilled chicken, lots of fruits & veggies, whole wheat, but I also like a big portion. I also like the snacks!
Last night I had a good dinner - grilled lean hamburger patty, whole wheat bun (big ole tomato slice on my burger & nothing else), and a big salad and some watermelon for dessert. Around 8:00 p.m. I really wanted to snack, but I knew today was weigh in, so I didn't have a snack. I stayed the same, which was pretty good since I over-indulged over the weekend (TOM). So, after this ranting, I know what I have to do - buckle down and get it done.